10.0 km | 01:03:12 | 06:18/km日期: 2015-01-06 18:47 - 地點: 信義國小 - 卡路里: 628 Cal - 溫度: 18°C - 濕度: 86%
Pace: 06'37" / 06'20" / 06'18" / 05'55" / 06'05" / 06'04" / 06'07" / 06'18" / 06'19" / 07'01" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'41") | 1000 / 1000 |
| 2 | | 06'20" (+00'25") | 1000 / 2000 |
| 3 | | 06'17" (+00'22") | 1000 / 3000 |
| 4 | | 05'55" | 1000 / 4000 |
| 5 | | 06'04" (+00'09") | 1000 / 5000 |
| 6 | | 06'03" (+00'08") | 1000 / 6000 |
| 7 | | 06'06" (+00'11") | 1000 / 7000 |
| 8 | | 06'18" (+00'23") | 1000 / 8000 |
| 9 | | 06'18" (+00'23") | 1000 / 9000 |
| 10 | | 07'01" (+01'06") | 1000 / 10000 |
| 11 | | 21'16" (+15'21") | 5 / 10005 |
1月累積里程 :
221.22 km 
asics 虎走2 累積 :
1006.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'20" | 00:12'57" |
| 3 | 06'18" | 00:19'15" |
| 4 | 05'55" | 00:25'10" |
| 5 | 06'05" | 00:31'15" |
| 6 | 06'04" | 00:37'19" |
| 7 | 06'07" | 00:43'26" |
| 8 | 06'18" | 00:49'44" |
| 9 | 06'19" | 00:56'03" |
| 10 | 07'01" | 01:03'04" |
| 10.0 | 21'17" | 01:03'11" |
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