35.0 km | 04:05:37 | 07:01/km日期: 2021-02-14 04:13 - 總爬升: 494 m - 卡路里: 2142 Cal - 溫度: 19°C - 濕度: 91% - PM2.5: 良好(34)
Pace: 08'40" / 07'45" / 07'43" / 07'21" / 08'52" / 07'41" / 10'41" / 05'50" / 05'37" / 05'47" / 05'49" / 05'47" / 05'53" / 05'37" / 10'15" / 06'18" / 05'30" / 05'32" / 07'31" / 05'54" / 06'05" / 06'04" / 05'34" / 07'53" / 06'05" / 06'16" / 05'55" / 06'12" / 06'44" / 06'07" / 06'58" / 06'18" / 10'47" / 06'06" / 12'26" / 00'00" /
2月累積里程 : 250.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'40" | 00:08'40" |
2 | 07'45" | 00:16'25" |
3 | 07'43" | 00:24'08" |
4 | 07'21" | 00:31'29" |
5 | 08'52" | 00:40'21" |
6 | 07'41" | 00:48'02" |
7 | 10'41" | 00:58'43" |
8 | 05'50" | 01:04'33" |
9 | 05'37" | 01:10'10" |
10 | 05'47" | 01:15'57" |
11 | 05'49" | 01:21'46" |
12 | 05'47" | 01:27'33" |
13 | 05'53" | 01:33'26" |
14 | 05'37" | 01:39'03" |
15 | 10'15" | 01:49'18" |
16 | 06'18" | 01:55'36" |
17 | 05'30" | 02:01'06" |
18 | 05'32" | 02:06'38" |
19 | 07'31" | 02:14'09" |
20 | 05'54" | 02:20'03" |
21 | 06'05" | 02:26'08" |
22 | 06'04" | 02:32'12" |
23 | 05'34" | 02:37'46" |
24 | 07'53" | 02:45'39" |
25 | 06'05" | 02:51'44" |
26 | 06'16" | 02:58'00" |
27 | 05'55" | 03:03'55" |
28 | 06'12" | 03:10'07" |
29 | 06'44" | 03:16'51" |
30 | 06'07" | 03:22'58" |
31 | 06'58" | 03:29'56" |
32 | 06'18" | 03:36'14" |
33 | 10'47" | 03:47'01" |
34 | 06'06" | 03:53'07" |
35 | 12'26" | 04:05'33" |
35.0 | 50'36" | 04:05'45" |