6.4 km | 00:30:16 | 04:45/km日期: 2015-01-08 17:23 - 卡路里: 425 Cal - 溫度: 14°C - 濕度: 67%
Pace: 05'24" / 05'10" / 17'04" / 08'32" / 07'40" / 05'42" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+02'18") | 1000 / 1000 |
| 2 | | 05'10" (+02'01") | 1000 / 2000 |
| 3 | | 05'01" (+01'52") | 48 / 2048 |
| 4 | | 03'31" (+00'22") | 426 / 2475 |
| 5 | | 03'12" (+00'03") | 427 / 2903 |
| 6 | | 03'09" | 436 / 3339 |
| 7 | | 03'11" (+00'02") | 429 / 3769 |
| 8 | | 03'15" (+00'06") | 425 / 4195 |
| 9 | | 05'42" (+02'33") | 1000 / 5195 |
| 10 | | 05'41" (+02'32") | 1000 / 6195 |
| 11 | | 05'58" (+02'49") | 163 / 6359 |
1月累積里程 : 272.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'10" | 00:10'34" |
| 3 | 17'04" | 00:27'38" |
| 4 | 08'32" | 00:36'10" |
| 5 | 07'40" | 00:43'50" |
| 6 | 05'42" | 00:49'32" |
| 6.4 | 05'45" | 00:51'36" |
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