22.6 km | 02:24:21 | 06:22/km日期: 2015-01-10 18:26 - 總爬升: 182 m - 地點: 宜佳街~東山樂園 - 天氣: 夜跑 - 卡路里: 1466 Cal - 溫度: 20°C - 濕度: 46%
Pace: 06'35" / 06'30" / 06'32" / 06'27" / 06'31" / 06'17" / 06'32" / 06'10" / 06'29" / 06'09" / 05'57" / 06'08" / 06'14" / 06'31" / 06'14" / 06'22" / 06'24" / 06'30" / 07'05" / 06'12" / 06'22" / 06'29" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'37") | 988 / 988 |
2 | | 06'28" (+00'32") | 1005 / 1993 |
3 | | 06'31" (+00'35") | 1015 / 3009 |
4 | | 06'29" (+00'33") | 993 / 4003 |
5 | | 06'28" (+00'32") | 1006 / 5010 |
6 | | 06'22" (+00'26") | 1004 / 6014 |
7 | | 06'25" (+00'29") | 1010 / 7025 |
8 | | 06'14" (+00'18") | 1005 / 8031 |
9 | | 06'23" (+00'27") | 996 / 9027 |
10 | | 06'11" (+00'15") | 997 / 10025 |
11 | | 05'56" | 1016 / 11041 |
12 | | 06'09" (+00'13") | 997 / 12038 |
13 | | 06'16" (+00'20") | 994 / 13033 |
14 | | 06'27" (+00'31") | 1006 / 14039 |
15 | | 06'17" (+00'21") | 1006 / 15045 |
16 | | 06'22" (+00'26") | 1006 / 16052 |
17 | | 06'21" (+00'25") | 998 / 17050 |
18 | | 07'17" (+01'21") | 1004 / 18054 |
19 | | 06'18" (+00'22") | 998 / 19053 |
20 | | 06'12" (+00'16") | 1007 / 20061 |
21 | | 06'21" (+00'25") | 1009 / 21070 |
22 | | 06'27" (+00'31") | 1005 / 22076 |
23 | | 05'59" (+00'03") | 545 / 22621 |
1月累積里程 : 175.83 km
Android - samsung GT-N7100 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'30" | 00:13'05" |
3 | 06'32" | 00:19'37" |
4 | 06'27" | 00:26'04" |
5 | 06'31" | 00:32'35" |
6 | 06'17" | 00:38'52" |
7 | 06'32" | 00:45'24" |
8 | 06'10" | 00:51'34" |
9 | 06'29" | 00:58'03" |
10 | 06'09" | 01:04'12" |
11 | 05'57" | 01:10'09" |
12 | 06'08" | 01:16'17" |
13 | 06'14" | 01:22'31" |
14 | 06'31" | 01:29'02" |
15 | 06'14" | 01:35'16" |
16 | 06'22" | 01:41'38" |
17 | 06'24" | 01:48'02" |
18 | 06'30" | 01:54'32" |
19 | 07'05" | 02:01'37" |
20 | 06'12" | 02:07'49" |
21 | 06'22" | 02:14'11" |
22 | 06'29" | 02:20'40" |
22.6 | 05'55" | 02:24'21" |