22.1 km | 02:09:04 | 05:50/km日期: 2021-02-14 14:11 - 總爬升: 382 m - 卡路里: 1493 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(22)
Pace: 05'52" / 05'48" / 05'37" / 07'14" / 05'44" / 05'30" / 05'49" / 05'42" / 05'55" / 05'39" / 07'50" / 05'35" / 05'49" / 05'51" / 05'57" / 05'45" / 07'49" / 06'12" / 05'34" / 05'59" / 05'46" / 05'37" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'23") | 1000 / 1000 |
| 2 | | 05'47" (+00'18") | 1000 / 2000 |
| 3 | | 05'37" (+00'08") | 1000 / 3000 |
| 4 | | 06'12" (+00'43") | 1000 / 4000 |
| 5 | | 05'43" (+00'14") | 1000 / 5000 |
| 6 | | 05'29" | 1000 / 6000 |
| 7 | | 05'49" (+00'20") | 1000 / 7000 |
| 8 | | 05'42" (+00'13") | 1000 / 8000 |
| 9 | | 05'54" (+00'25") | 1000 / 9000 |
| 10 | | 05'38" (+00'09") | 1000 / 10000 |
| 11 | | 06'00" (+00'31") | 1000 / 11000 |
| 12 | | 05'35" (+00'06") | 1000 / 12000 |
| 13 | | 05'48" (+00'19") | 1000 / 13000 |
| 14 | | 05'51" (+00'22") | 1000 / 14000 |
| 15 | | 05'57" (+00'28") | 1000 / 15000 |
| 16 | | 05'44" (+00'15") | 1000 / 16000 |
| 17 | | 06'32" (+01'03") | 1000 / 17000 |
| 18 | | 06'11" (+00'42") | 1000 / 18000 |
| 19 | | 05'34" (+00'05") | 1000 / 19000 |
| 20 | | 05'58" (+00'29") | 1000 / 20000 |
| 21 | | 05'46" (+00'17") | 1000 / 21000 |
| 22 | | 05'37" (+00'08") | 1000 / 22000 |
| 23 | | 05'43" (+00'14") | 113 / 22113 |
2月累積里程 :
308.26 km 
母子鱷魚🐊 跟上來#8黃 累積 :
443.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'48" | 00:11'40" |
| 3 | 05'37" | 00:17'17" |
| 4 | 07'14" | 00:24'31" |
| 5 | 05'44" | 00:30'15" |
| 6 | 05'30" | 00:35'45" |
| 7 | 05'49" | 00:41'34" |
| 8 | 05'42" | 00:47'16" |
| 9 | 05'55" | 00:53'11" |
| 10 | 05'39" | 00:58'50" |
| 11 | 07'50" | 01:06'40" |
| 12 | 05'35" | 01:12'15" |
| 13 | 05'49" | 01:18'04" |
| 14 | 05'51" | 01:23'55" |
| 15 | 05'57" | 01:29'52" |
| 16 | 05'45" | 01:35'37" |
| 17 | 07'49" | 01:43'26" |
| 18 | 06'12" | 01:49'38" |
| 19 | 05'34" | 01:55'12" |
| 20 | 05'59" | 02:01'11" |
| 21 | 05'46" | 02:06'57" |
| 22 | 05'37" | 02:12'34" |
| 22.1 | 05'44" | 02:13'13" |
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