15.2 km | 01:19:10 | 05:11/km日期: 2015-01-07 19:30 - 總爬升: 306 m - 卡路里: 946 Cal - 溫度: 14°C - 濕度: 74%
Pace: 05'05" / 05'01" / 05'27" / 05'39" / 06'24" / 06'03" / 05'29" / 05'59" / 05'01" / 04'20" / 04'51" / 04'18" / 04'46" / 05'00" / 04'46" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'48") | 991 / 991 |
| 2 | | 05'00" (+00'46") | 1004 / 1996 |
| 3 | | 05'21" (+01'07") | 997 / 2994 |
| 4 | | 05'38" (+01'24") | 1003 / 3998 |
| 5 | | 06'27" (+02'13") | 1014 / 5012 |
| 6 | | 06'02" (+01'48") | 1001 / 6013 |
| 7 | | 05'29" (+01'15") | 999 / 7013 |
| 8 | | 06'00" (+01'46") | 1008 / 8021 |
| 9 | | 05'04" (+00'50") | 1001 / 9023 |
| 10 | | 04'14" | 1000 / 10023 |
| 11 | | 04'50" (+00'36") | 1004 / 11027 |
| 12 | | 04'20" (+00'06") | 992 / 12019 |
| 13 | | 04'45" (+00'31") | 1016 / 13035 |
| 14 | | 04'59" (+00'45") | 1000 / 14036 |
| 15 | | 04'47" (+00'33") | 1002 / 15038 |
| 16 | | 04'17" (+00'03") | 198 / 15237 |
1月累積里程 :
318.41 km 
ASICS GEL-NIMBUS 14 累積 :
9374.3 kmAndroid - Sony C6602 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'01" | 00:10'06" |
| 3 | 05'27" | 00:15'33" |
| 4 | 05'39" | 00:21'12" |
| 5 | 06'24" | 00:27'36" |
| 6 | 06'03" | 00:33'39" |
| 7 | 05'29" | 00:39'08" |
| 8 | 05'59" | 00:45'07" |
| 9 | 05'01" | 00:50'08" |
| 10 | 04'20" | 00:54'28" |
| 11 | 04'51" | 00:59'19" |
| 12 | 04'18" | 01:03'37" |
| 13 | 04'46" | 01:08'23" |
| 14 | 05'00" | 01:13'23" |
| 15 | 04'46" | 01:18'09" |
| 15.2 | 04'17" | 01:19'10" |
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