10.0 km | 01:02:34 | 06:15/km日期: 2021-02-17 16:31 - 卡路里: 790 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 58% - PM2.5: 良好(22)
Pace: 05'57" / 05'55" / 05'50" / 14'34" / 05'46" / 05'45" / 05'53" / 05'46" / 06'06" / 07'01" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'12") | 1000 / 1000 |
2 | | 05'54" (+00'10") | 1000 / 2000 |
3 | | 05'50" (+00'06") | 1000 / 3000 |
4 | | 08'31" (+02'47") | 1000 / 4000 |
5 | | 05'45" (+00'01") | 1000 / 5000 |
6 | | 05'44" | 1000 / 6000 |
7 | | 05'53" (+00'09") | 1000 / 7000 |
8 | | 05'46" (+00'02") | 1000 / 8000 |
9 | | 06'05" (+00'21") | 1000 / 9000 |
10 | | 07'01" (+01'17") | 1000 / 10000 |
2月累積里程 :
400.52 km HOKA NAPALI黑 累積 :
1300.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'55" | 00:11'52" |
3 | 05'50" | 00:17'42" |
4 | 14'34" | 00:32'16" |
5 | 05'46" | 00:38'02" |
6 | 05'45" | 00:43'47" |
7 | 05'53" | 00:49'40" |
8 | 05'46" | 00:55'26" |
9 | 06'06" | 01:01'32" |
10 | 07'01" | 01:08'33" |
10.0 | 14'41" | 01:08'37" |