12.0 km | 01:15:18 | 06:15/km日期: 2021-02-18 16:19 - 卡路里: 968 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 47% - PM2.5: 普通(42)
Pace: 06'22" / 08'59" / 06'14" / 06'24" / 06'31" / 06'06" / 21'33" / 05'48" / 05'54" / 06'03" / 05'51" / 06'00" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'34") | 1000 / 1000 |
| 2 | | 06'06" (+00'18") | 1000 / 2000 |
| 3 | | 06'14" (+00'26") | 1000 / 3000 |
| 4 | | 06'23" (+00'35") | 1000 / 4000 |
| 5 | | 06'31" (+00'43") | 1000 / 5000 |
| 6 | | 06'06" (+00'18") | 1000 / 6000 |
| 7 | | 07'42" (+01'54") | 1000 / 7000 |
| 8 | | 05'48" | 1000 / 8000 |
| 9 | | 05'53" (+00'05") | 1000 / 9000 |
| 10 | | 06'02" (+00'14") | 1000 / 10000 |
| 11 | | 05'51" (+00'03") | 1000 / 11000 |
| 12 | | 06'00" (+00'12") | 1000 / 12000 |
| 13 | | 06'17" (+00'29") | 40 / 12040 |
2月累積里程 :
400.52 km 
HOKA NAPALI黑 累積 :
1300.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 08'59" | 00:15'21" |
| 3 | 06'14" | 00:21'35" |
| 4 | 06'24" | 00:27'59" |
| 5 | 06'31" | 00:34'30" |
| 6 | 06'06" | 00:40'36" |
| 7 | 21'33" | 01:02'09" |
| 8 | 05'48" | 01:07'57" |
| 9 | 05'54" | 01:13'51" |
| 10 | 06'03" | 01:19'54" |
| 11 | 05'51" | 01:25'45" |
| 12 | 06'00" | 01:31'45" |
| 12.0 | 06'38" | 01:32'01" |
展開計圈分析
留言 
