8.0 km | 00:46:36 | 05:48/km日期: 2015-01-13 18:50 - 卡路里: 431 Cal - 總步數: 11260 - 平均步頻: 241 - 平均步幅: 71 cm - 溫度: 20°C - 濕度: 84%
Pace: 05'30" / 05'45" / 05'43" / 05'42" / 05'39" / 05'59" / 05'59" / 06'01" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" | 1007 / 1007 | 240 / 76 |
2 | | 05'44" (+00'17") | 1000 / 2007 | 241 / 72 |
3 | | 05'44" (+00'17") | 995 / 3002 | 242 / 71 |
4 | | 05'41" (+00'14") | 1002 / 4005 | 241 / 72 |
5 | | 05'41" (+00'14") | 1004 / 5009 | 242 / 72 |
6 | | 05'56" (+00'29") | 996 / 6005 | 241 / 69 |
7 | | 06'00" (+00'33") | 996 / 7001 | 242 / 68 |
8 | | 06'01" (+00'34") | 1006 / 8007 | 241 / 68 |
9 | | 11'18" (+05'51") | 22 / 8030 | 240 / 36 |
1月累積里程 : 209.61 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'45" | 00:11'15" |
3 | 05'43" | 00:16'58" |
4 | 05'42" | 00:22'40" |
5 | 05'39" | 00:28'19" |
6 | 05'59" | 00:34'18" |
7 | 05'59" | 00:40'17" |
8 | 06'01" | 00:46'18" |
8.0 | 09'52" | 00:46'36" |