17.0 km | 01:35:58 | 05:37/km日期: 2015-01-12 16:20 - 地點: 嘉義水上 - 天氣: 不錯 - 卡路里: 997 Cal - 溫度: 22°C - 濕度: 46%
Pace: 06'07" / 05'34" / 05'35" / 05'41" / 05'38" / 05'35" / 05'34" / 05'36" / 05'27" / 05'23" / 05'55" / 05'38" / 05'45" / 10'18" / 05'31" / 05'40" / 05'47" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'24") | 1000 / 1000 |
2 | | 05'34" (+00'12") | 1000 / 2000 |
3 | | 05'34" (+00'12") | 1000 / 3000 |
4 | | 05'40" (+00'18") | 1000 / 4000 |
5 | | 05'38" (+00'16") | 1000 / 5000 |
6 | | 05'34" (+00'12") | 1000 / 6000 |
7 | | 05'34" (+00'12") | 1000 / 7000 |
8 | | 05'35" (+00'13") | 1000 / 8000 |
9 | | 05'27" (+00'05") | 1000 / 9000 |
10 | | 05'22" | 1000 / 10000 |
11 | | 05'39" (+00'17") | 1000 / 11000 |
12 | | 05'38" (+00'16") | 1000 / 12000 |
13 | | 05'44" (+00'22") | 1000 / 13000 |
14 | | 05'49" (+00'27") | 1000 / 14000 |
15 | | 05'31" (+00'09") | 1000 / 15000 |
16 | | 05'39" (+00'17") | 1000 / 16000 |
17 | | 05'47" (+00'25") | 1000 / 17000 |
18 | | 06'19" (+00'57") | 48 / 17048 |
1月累積里程 :
150.36 km ![](images/shoe.png)
亞瑟士 虎走TARTHERZEAL TJR-273 累積 :
1804.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'34" | 00:11'41" |
3 | 05'35" | 00:17'16" |
4 | 05'41" | 00:22'57" |
5 | 05'38" | 00:28'35" |
6 | 05'35" | 00:34'10" |
7 | 05'34" | 00:39'44" |
8 | 05'36" | 00:45'20" |
9 | 05'27" | 00:50'47" |
10 | 05'23" | 00:56'10" |
11 | 05'55" | 01:02'05" |
12 | 05'38" | 01:07'43" |
13 | 05'45" | 01:13'28" |
14 | 10'18" | 01:23'46" |
15 | 05'31" | 01:29'17" |
16 | 05'40" | 01:34'57" |
17 | 05'47" | 01:40'44" |
17.0 | 06'13" | 01:41'02" |