29.3 km | 02:49:34 | 05:47/km日期: 2015-01-12 14:55 - 總爬升: 276 m - 卡路里: 1738 Cal - 溫度: 12°C - 濕度: 94%
Pace: 06'56" / 06'18" / 06'18" / 05'18" / 05'34" / 05'50" / 05'43" / 05'34" / 05'29" / 05'30" / 06'32" / 06'45" / 05'31" / 05'19" / 05'08" / 05'19" / 05'05" / 05'31" / 05'11" / 05'34" / 05'37" / 05'42" / 05'54" / 05'47" / 05'39" / 05'47" / 06'17" / 06'11" / 06'11" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'50") | 998 / 998 |
| 2 | | 06'17" (+01'15") | 999 / 1997 |
| 3 | | 05'49" (+00'47") | 999 / 2997 |
| 4 | | 05'49" (+00'47") | 1006 / 4004 |
| 5 | | 05'32" (+00'30") | 1003 / 5008 |
| 6 | | 05'52" (+00'50") | 1009 / 6018 |
| 7 | | 05'41" (+00'39") | 1002 / 7020 |
| 8 | | 05'34" (+00'32") | 996 / 8017 |
| 9 | | 05'26" (+00'24") | 1010 / 9028 |
| 10 | | 05'30" (+00'28") | 998 / 10026 |
| 11 | | 07'33" (+02'31") | 994 / 11021 |
| 12 | | 05'44" (+00'42") | 1005 / 12026 |
| 13 | | 05'30" (+00'28") | 1010 / 13037 |
| 14 | | 05'22" (+00'20") | 992 / 14029 |
| 15 | | 05'05" (+00'03") | 1012 / 15041 |
| 16 | | 05'19" (+00'17") | 1003 / 16045 |
| 17 | | 05'02" | 954 / 16999 |
| 18 | | 05'32" (+00'30") | 992 / 17991 |
| 19 | | 05'08" (+00'06") | 1005 / 18997 |
| 20 | | 05'37" (+00'35") | 1006 / 20003 |
| 21 | | 05'35" (+00'33") | 1004 / 21008 |
| 22 | | 05'40" (+00'38") | 1005 / 22013 |
| 23 | | 05'57" (+00'55") | 1002 / 23016 |
| 24 | | 05'47" (+00'45") | 1008 / 24024 |
| 25 | | 05'37" (+00'35") | 996 / 25021 |
| 26 | | 05'47" (+00'45") | 1009 / 26030 |
| 27 | | 06'15" (+01'13") | 1012 / 27043 |
| 28 | | 06'11" (+01'09") | 1002 / 28045 |
| 29 | | 06'11" (+01'09") | 995 / 29040 |
| 30 | | 08'46" (+03'44") | 212 / 29253 |
1月累積里程 :
166.41 km 
PUMA Faas 300 (GN) 累積 :
2612.2 kmAndroid - Xiaomi MI 2A 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'18" | 00:13'14" |
| 3 | 06'18" | 00:19'32" |
| 4 | 05'18" | 00:24'50" |
| 5 | 05'34" | 00:30'24" |
| 6 | 05'50" | 00:36'14" |
| 7 | 05'43" | 00:41'57" |
| 8 | 05'34" | 00:47'31" |
| 9 | 05'29" | 00:53'00" |
| 10 | 05'30" | 00:58'30" |
| 11 | 06'32" | 01:05'02" |
| 12 | 06'45" | 01:11'47" |
| 13 | 05'31" | 01:17'18" |
| 14 | 05'19" | 01:22'37" |
| 15 | 05'08" | 01:27'45" |
| 16 | 05'19" | 01:33'04" |
| 17 | 05'05" | 01:38'09" |
| 18 | 05'31" | 01:43'40" |
| 19 | 05'11" | 01:48'51" |
| 20 | 05'34" | 01:54'25" |
| 21 | 05'37" | 02:00'02" |
| 22 | 05'42" | 02:05'44" |
| 23 | 05'54" | 02:11'38" |
| 24 | 05'47" | 02:17'25" |
| 25 | 05'39" | 02:23'04" |
| 26 | 05'47" | 02:28'51" |
| 27 | 06'17" | 02:35'08" |
| 28 | 06'11" | 02:41'19" |
| 29 | 06'11" | 02:47'30" |
| 29.3 | 08'10" | 02:49'34" |
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