6.7 km | 00:38:19 | 05:41/km日期: 2021-02-19 20:05 - 平均心率: 115 - 卡路里: 322 Cal - 平均步頻: 124 - 溫度: 17°C - 濕度: 68% - PM2.5: 良好(26)
Pace: 10'58" / 05'17" / 05'36" / 05'27" / 05'40" / 05'22" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'57") | 1000 / 1000 |
| 2 | | 05'17" (+00'24") | 1000 / 2000 |
| 3 | | 04'53" | 587 / 2587 |
| 4 | | 04'57" (+00'04") | 33 / 2621 |
| 5 | | 06'25" (+01'32") | 467 / 3088 |
| 6 | | 05'26" (+00'33") | 30 / 3118 |
| 7 | | 05'32" (+00'39") | 540 / 3659 |
| 8 | | 05'15" (+00'22") | 31 / 3691 |
| 9 | | 05'19" (+00'26") | 562 / 4254 |
| 10 | | 07'07" (+02'14") | 23 / 4277 |
| 11 | | 05'40" (+00'47") | 529 / 4807 |
| 12 | | 05'11" (+00'18") | 32 / 4839 |
| 13 | | 05'30" (+00'37") | 908 / 5747 |
| 14 | | 05'01" (+00'08") | 33 / 5780 |
| 15 | | 05'17" (+00'24") | 566 / 6346 |
| 16 | | 04'53" | 34 / 6381 |
| 17 | | 06'16" (+01'23") | 343 / 6724 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 178.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'58" | 00:10'58" |
| 2 | 05'17" | 00:16'15" |
| 3 | 05'36" | 00:21'51" |
| 4 | 05'27" | 00:27'18" |
| 5 | 05'40" | 00:32'58" |
| 6 | 05'22" | 00:38'20" |
| 6.7 | 05'40" | 00:42'27" |
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