11.4 km | 01:12:19 | 06:20/km日期: 2021-02-20 16:10 - 卡路里: 922 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 48% - PM2.5: 良好(31)
Pace: 06'25" / 06'31" / 06'10" / 05'58" / 06'11" / 06'33" / 06'40" / 06'56" / 06'43" / 05'45" / 05'53" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'39") | 1000 / 1000 |
| 2 | | 06'30" (+00'45") | 1000 / 2000 |
| 3 | | 06'09" (+00'24") | 1000 / 3000 |
| 4 | | 05'58" (+00'13") | 1000 / 4000 |
| 5 | | 06'11" (+00'26") | 1000 / 5000 |
| 6 | | 06'32" (+00'47") | 1000 / 6000 |
| 7 | | 06'40" (+00'55") | 1000 / 7000 |
| 8 | | 06'55" (+01'10") | 1000 / 8000 |
| 9 | | 06'42" (+00'57") | 1000 / 9000 |
| 10 | | 05'45" | 1000 / 10000 |
| 11 | | 05'53" (+00'08") | 1000 / 11000 |
| 12 | | 06'22" (+00'37") | 404 / 11404 |
2月累積里程 :
400.52 km 
HOKA NAPALI黑 累積 :
1300.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'31" | 00:12'56" |
| 3 | 06'10" | 00:19'06" |
| 4 | 05'58" | 00:25'04" |
| 5 | 06'11" | 00:31'15" |
| 6 | 06'33" | 00:37'48" |
| 7 | 06'40" | 00:44'28" |
| 8 | 06'56" | 00:51'24" |
| 9 | 06'43" | 00:58'07" |
| 10 | 05'45" | 01:03'52" |
| 11 | 05'53" | 01:09'45" |
| 11.4 | 06'23" | 01:12'20" |
展開計圈分析
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