12.1 km | 01:16:16 | 06:19/km日期: 2015-01-13 15:21 - 總爬升: 294 m - 地點: 瑞光宮土地公廟 - 天氣: 陰天 - 卡路里: 1121 Cal - 溫度: 20°C - 濕度: 80%
Pace: 05'34" / 05'53" / 06'51" / 07'29" / 07'39" / 07'10" / 06'23" / 05'53" / 05'57" / 05'46" / 05'31" / 05'20" / 11'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'14") | 1001 / 1001 |
| 2 | | 05'55" (+00'36") | 1002 / 2004 |
| 3 | | 06'50" (+01'31") | 1014 / 3018 |
| 4 | | 07'27" (+02'08") | 1005 / 4024 |
| 5 | | 07'38" (+02'19") | 1007 / 5031 |
| 6 | | 07'10" (+01'51") | 1005 / 6036 |
| 7 | | 06'19" (+01'00") | 1010 / 7046 |
| 8 | | 05'53" (+00'34") | 1011 / 8057 |
| 9 | | 05'55" (+00'36") | 1004 / 9062 |
| 10 | | 05'45" (+00'26") | 1009 / 10072 |
| 11 | | 05'29" (+00'10") | 1007 / 11079 |
| 12 | | 05'19" | 1009 / 12089 |
1月累積里程 :
221.61 km 
MIZUNO WAVE Rider 15 累積 :
565.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'53" | 00:11'27" |
| 3 | 06'51" | 00:18'18" |
| 4 | 07'29" | 00:25'47" |
| 5 | 07'39" | 00:33'26" |
| 6 | 07'10" | 00:40'36" |
| 7 | 06'23" | 00:46'59" |
| 8 | 05'53" | 00:52'52" |
| 9 | 05'57" | 00:58'49" |
| 10 | 05'46" | 01:04'35" |
| 11 | 05'31" | 01:10'06" |
| 12 | 05'20" | 01:15'26" |
| 12.1 | 11'24" | 01:16'16" |
展開計圈分析
留言 
