4.4 km | 00:42:31 | 09:46/km日期: 2015-01-09 06:38 - 卡路里: 243 Cal - 平均步頻: 138
Pace: 04'36" / 10'38" / 10'04" / 09'40" / 10'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" | 1000 / 1000 |
| 2 | | 10'38" (+02'03") | 1000 / 2000 |
| 3 | | 10'03" (+01'28") | 1000 / 3000 |
| 4 | | 09'39" (+01'04") | 1000 / 4000 |
| 5 | | 10'04" (+01'29") | 353 / 4353 |
1月累積里程 : 124.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 10'38" | 00:15'14" |
| 3 | 10'04" | 00:25'18" |
| 4 | 09'40" | 00:34'58" |
| 4.4 | 10'04" | 00:38'32" |
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