10.0 km | 00:51:50 | 05:10/km日期: 2021-02-21 06:46 - 平均心率: 156 - 卡路里: 728 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 83% - PM2.5: 良好(28)
Pace: 06'00" / 04'36" / 05'57" / 05'06" / 05'16" / 05'12" / 05'25" / 07'35" / 05'17" / 06'10" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'59") | 1000 / 1000 |
| 2 | | 04'36" | 1000 / 2000 |
| 3 | | 05'00" (+00'24") | 1000 / 3000 |
| 4 | | 05'05" (+00'29") | 1000 / 4000 |
| 5 | | 05'16" (+00'40") | 1000 / 5000 |
| 6 | | 05'12" (+00'36") | 1000 / 6000 |
| 7 | | 05'18" (+00'42") | 1000 / 7000 |
| 8 | | 05'12" (+00'36") | 1000 / 8000 |
| 9 | | 05'16" (+00'40") | 1000 / 9000 |
| 10 | | 05'07" (+00'31") | 1000 / 10000 |
| 11 | | 05'35" (+00'59") | 27 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 237.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 04'36" | 00:10'36" |
| 3 | 05'57" | 00:16'33" |
| 4 | 05'06" | 00:21'39" |
| 5 | 05'16" | 00:26'55" |
| 6 | 05'12" | 00:32'07" |
| 7 | 05'25" | 00:37'32" |
| 8 | 07'35" | 00:45'07" |
| 9 | 05'17" | 00:50'24" |
| 10 | 06'10" | 00:56'34" |
| 10.0 | 05'22" | 00:56'43" |
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