10.1 km | 00:50:46 | 05:02/km日期: 2015-01-12 10:15 - 地點: 興大 - 天氣: 好 - 卡路里: 589 Cal - 溫度: 20°C - 濕度: 54%
Pace: 05'10" / 05'09" / 05'07" / 05'08" / 05'07" / 05'10" / 05'11" / 05'10" / 05'05" / 04'13" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'53") | 1000 / 1000 |
| 2 | | 05'08" (+00'52") | 1000 / 2000 |
| 3 | | 05'07" (+00'51") | 1000 / 3000 |
| 4 | | 05'07" (+00'51") | 1000 / 4000 |
| 5 | | 05'07" (+00'51") | 1000 / 5000 |
| 6 | | 05'09" (+00'53") | 1000 / 6000 |
| 7 | | 05'11" (+00'55") | 1000 / 7000 |
| 8 | | 05'09" (+00'53") | 1000 / 8000 |
| 9 | | 05'01" (+00'45") | 1000 / 9000 |
| 10 | | 04'16" | 1000 / 10000 |
| 11 | | 03'32" | 76 / 10076 |
1月累積里程 : 155.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'09" | 00:10'19" |
| 3 | 05'07" | 00:15'26" |
| 4 | 05'08" | 00:20'34" |
| 5 | 05'07" | 00:25'41" |
| 6 | 05'10" | 00:30'51" |
| 7 | 05'11" | 00:36'02" |
| 8 | 05'10" | 00:41'12" |
| 9 | 05'05" | 00:46'17" |
| 10 | 04'13" | 00:50'30" |
| 10.1 | 03'28" | 00:50'46" |
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