12.1 km | 01:13:03 | 06:03/km日期: 2021-02-21 16:11 - 平均心率: 161 - 卡路里: 835 Cal - 總步數: 12792 - 平均步頻: 175 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 58% - PM2.5: 良好(7)
Pace: 06'20" / 06'14" / 06'04" / 05'56" / 06'02" / 05'52" / 05'52" / 05'58" / 05'57" / 06'05" / 05'53" / 06'00" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'26") | 1001 / 1001 | 169 / 93 |
| 2 | | 06'13" (+00'20") | 1001 / 2002 | 173 / 92 |
| 3 | | 06'06" (+00'13") | 1000 / 3002 | 174 / 93 |
| 4 | | 06'01" (+00'08") | 1001 / 4004 | 174 / 95 |
| 5 | | 06'01" (+00'08") | 1002 / 5007 | 176 / 94 |
| 6 | | 05'55" (+00'02") | 1001 / 6008 | 175 / 95 |
| 7 | | 05'53" | 1000 / 7008 | 176 / 95 |
| 8 | | 06'02" (+00'09") | 1000 / 8009 | 174 / 94 |
| 9 | | 05'59" (+00'06") | 1000 / 9009 | 176 / 94 |
| 10 | | 06'14" (+00'21") | 1002 / 10012 | 172 / 93 |
| 11 | | 05'53" | 1001 / 11013 | 177 / 95 |
| 12 | | 06'01" (+00'08") | 1000 / 12014 | 179 / 92 |
| 13 | | 06'36" (+00'43") | 35 / 12049 | 171 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
183.57 km 
鱷魚～夾腳拖 270 累積 :
7647.1 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'14" | 00:12'34" |
| 3 | 06'04" | 00:18'38" |
| 4 | 05'56" | 00:24'34" |
| 5 | 06'02" | 00:30'36" |
| 6 | 05'52" | 00:36'28" |
| 7 | 05'52" | 00:42'20" |
| 8 | 05'58" | 00:48'18" |
| 9 | 05'57" | 00:54'15" |
| 10 | 06'05" | 01:00'20" |
| 11 | 05'53" | 01:06'13" |
| 12 | 06'00" | 01:12'13" |
| 12.1 | 16'30" | 01:13'03" |
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