8.1 km | 01:12:46 | 08:56/km日期: 2021-02-21 07:16 - 平均心率: 128 - 卡路里: 518 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 83% - PM2.5: 良好(16)
Pace: 08'10" / 08'14" / 11'02" / 08'04" / 12'28" / 08'50" / 07'43" / 07'22" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+01'05") | 1000 / 1000 |
| 2 | | 08'13" (+01'08") | 1000 / 2000 |
| 3 | | 07'48" (+00'43") | 265 / 2265 |
| 4 | | 03:01'44" (+54'39") | 15 / 2281 |
| 5 | | 08'15" (+01'10") | 1000 / 3281 |
| 6 | | 07'55" (+00'50") | 1000 / 4281 |
| 7 | | 08'09" (+01'04") | 256 / 4537 |
| 8 | | 03:53'54" (+46'49") | 20 / 4558 |
| 9 | | 08'36" (+01'31") | 1000 / 5558 |
| 10 | | 07'59" (+00'54") | 1000 / 6558 |
| 11 | | 07'43" (+00'38") | 1000 / 7558 |
| 12 | | 07'05" | 571 / 8129 |
| 13 | | 02'40" | 3 / 8133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 54.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 08'14" | 00:16'24" |
| 3 | 11'02" | 00:27'26" |
| 4 | 08'04" | 00:35'30" |
| 5 | 12'28" | 00:47'58" |
| 6 | 08'50" | 00:56'48" |
| 7 | 07'43" | 01:04'31" |
| 8 | 07'22" | 01:11'53" |
| 8.1 | 06'37" | 01:12'46" |
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