38.4 km | 06:21:21 | 09:55/km日期: 2021-02-21 07:06 - 總爬升: 1188 m - 地點: 泰武公所-泰武牌樓-新登山口 - 平均心率: 144 - 卡路里: 2575 Cal - 總步數: 46018 - 平均步頻: 120 - 平均步幅: 81 cm - 溫度: 16°C - 濕度: 66% - PM2.5: 良好(29)
Pace: 10'54" / 08'30" / 08'48" / 10'18" / 08'59" / 12'36" / 10'05" / 11'30" / 09'08" / 12'40" / 08'59" / 23'43" / 09'58" / 08'06" / 12'12" / 16'50" / 10'17" / 15'22" / 14'11" / 10'31" / 08'33" / 07'41" / 07'36" / 06'25" / 08'30" / 09'32" / 11'44" / 06'37" / 06'01" / 06'45" / 12'05" / 08'00" / 06'21" / 08'30" / 08'36" / 08'27" / 06'29" / 06'35" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'58" (+04'47") | 1001 / 1001 | 101 / 89 |
2 | | 08'42" (+02'31") | 1001 / 2003 | 98 / 116 |
3 | | 08'57" (+02'46") | 1000 / 3004 | 120 / 92 |
4 | | 10'19" (+04'08") | 1000 / 4004 | 114 / 84 |
5 | | 09'09" (+02'58") | 1001 / 5006 | 127 / 85 |
6 | | 12'43" (+06'32") | 1001 / 6007 | 103 / 75 |
7 | | 10'09" (+03'58") | 1001 / 7008 | 118 / 83 |
8 | | 11'38" (+05'27") | 1001 / 8010 | 126 / 67 |
9 | | 10'03" (+03'52") | 1000 / 9010 | 114 / 86 |
10 | | 12'33" (+06'22") | 1001 / 10011 | 103 / 76 |
11 | | 08'42" (+02'31") | 1001 / 11013 | 115 / 99 |
12 | | 24'16" (+18'05") | 1002 / 12015 | 81 / 50 |
13 | | 09'17" (+03'06") | 1000 / 13015 | 137 / 78 |
14 | | 08'28" (+02'17") | 1000 / 14016 | 117 / 100 |
15 | | 15'12" (+09'01") | 1000 / 15016 | 85 / 77 |
16 | | 15'20" (+09'09") | 1000 / 16017 | 89 / 72 |
17 | | 12'02" (+05'51") | 1001 / 17018 | 111 / 74 |
18 | | 14'30" (+08'19") | 1001 / 18019 | 96 / 71 |
19 | | 14'34" (+08'23") | 1000 / 19020 | 92 / 74 |
20 | | 10'22" (+04'11") | 1000 / 20020 | 135 / 71 |
21 | | 07'51" (+01'40") | 1000 / 21020 | 155 / 81 |
22 | | 07'26" (+01'15") | 1000 / 22021 | 158 / 84 |
23 | | 07'18" (+01'07") | 1001 / 23022 | 154 / 88 |
24 | | 08'04" (+01'53") | 1002 / 24024 | 143 / 86 |
25 | | 09'37" (+03'26") | 1000 / 25024 | 132 / 78 |
26 | | 07'39" (+01'28") | 1000 / 26025 | 149 / 87 |
27 | | 11'36" (+05'25") | 1002 / 27027 | 113 / 75 |
28 | | 06'11" | 1001 / 28028 | 170 / 94 |
29 | | 06'45" (+00'34") | 1001 / 29030 | 165 / 89 |
30 | | 10'57" (+04'46") | 1000 / 30030 | 111 / 82 |
31 | | 09'26" (+03'15") | 1002 / 31032 | 132 / 80 |
32 | | 06'26" (+00'15") | 1002 / 32035 | 166 / 93 |
33 | | 07'44" (+01'33") | 1000 / 33036 | 150 / 85 |
34 | | 08'48" (+02'37") | 1000 / 34037 | 134 / 84 |
35 | | 08'57" (+02'46") | 1000 / 35038 | 142 / 78 |
36 | | 06'56" (+00'45") | 1000 / 36038 | 157 / 91 |
37 | | 06'46" (+00'35") | 1001 / 37039 | 166 / 88 |
38 | | 06'55" (+00'44") | 609 / 37649 | 161 / 89 |
屏東陳世輝