10.1 km | 00:51:47 | 05:07/km日期: 2015-01-14 14:05 - 地點: 興大 - 天氣: 好 - 卡路里: 591 Cal - 溫度: 21°C - 濕度: 53%
Pace: 05'05" / 05'09" / 05'08" / 05'07" / 05'02" / 05'02" / 05'10" / 05'08" / 05'09" / 05'13" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'03") | 1000 / 1000 |
| 2 | | 05'09" (+00'08") | 1000 / 2000 |
| 3 | | 05'07" (+00'06") | 1000 / 3000 |
| 4 | | 05'07" (+00'06") | 1000 / 4000 |
| 5 | | 05'01" | 1000 / 5000 |
| 6 | | 05'02" (+00'01") | 1000 / 6000 |
| 7 | | 05'09" (+00'08") | 1000 / 7000 |
| 8 | | 05'08" (+00'07") | 1000 / 8000 |
| 9 | | 05'09" (+00'08") | 1000 / 9000 |
| 10 | | 05'12" (+00'11") | 1000 / 10000 |
| 11 | | 05'06" (+00'05") | 110 / 10110 |
1月累積里程 : 155.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'09" | 00:10'14" |
| 3 | 05'08" | 00:15'22" |
| 4 | 05'07" | 00:20'29" |
| 5 | 05'02" | 00:25'31" |
| 6 | 05'02" | 00:30'33" |
| 7 | 05'10" | 00:35'43" |
| 8 | 05'08" | 00:40'51" |
| 9 | 05'09" | 00:46'00" |
| 10 | 05'13" | 00:51'13" |
| 10.1 | 05'08" | 00:51'47" |
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