10.1 km | 01:08:32 | 06:47/km日期: 2021-02-23 21:33 - 平均心率: 145 - 卡路里: 752 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(18)
Pace: 14'03" / 06'22" / 06'22" / 06'41" / 05'58" / 05'47" / 05'43" / 05'50" / 05'42" / 05'32" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'03" (+08'31") | 1000 / 1000 |
| 2 | | 06'22" (+00'50") | 1000 / 2000 |
| 3 | | 06'21" (+00'49") | 1000 / 3000 |
| 4 | | 06'41" (+01'09") | 1000 / 4000 |
| 5 | | 05'58" (+00'26") | 1000 / 5000 |
| 6 | | 05'46" (+00'14") | 1000 / 6000 |
| 7 | | 05'43" (+00'11") | 1000 / 7000 |
| 8 | | 05'49" (+00'17") | 1000 / 8000 |
| 9 | | 05'42" (+00'10") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 05'36" (+00'04") | 97 / 10097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 405.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'03" | 00:14'03" |
| 2 | 06'22" | 00:20'25" |
| 3 | 06'22" | 00:26'47" |
| 4 | 06'41" | 00:33'28" |
| 5 | 05'58" | 00:39'26" |
| 6 | 05'47" | 00:45'13" |
| 7 | 05'43" | 00:50'56" |
| 8 | 05'50" | 00:56'46" |
| 9 | 05'42" | 01:02'28" |
| 10 | 05'32" | 01:08'00" |
| 10.1 | 05'28" | 01:08'32" |
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