8.1 km | 00:38:31 | 04:45/km日期: 2015-01-15 08:00 - 卡路里: 422 Cal - 溫度: 16°C - 濕度: 71%
Pace: 07'12" / 04'48" / 04'44" / 04'40" / 04'36" / 04'44" / 04'32" / 06'02" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+01'01") | 1008 / 1008 |
2 | | 04'42" (+00'15") | 995 / 2004 |
3 | | 04'40" (+00'13") | 999 / 3003 |
4 | | 04'36" (+00'09") | 1004 / 4006 |
5 | | 04'34" (+00'07") | 992 / 4999 |
6 | | 04'40" (+00'13") | 1008 / 6007 |
7 | | 04'27" | 1000 / 7007 |
8 | | 05'18" (+00'51") | 995 / 8002 |
9 | | 01'40" | 10 / 8012 |
1月累積里程 :
126.13 km 
Asics TARTHERZEAL 2 累積 :
891.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 04'48" | 00:12'00" |
3 | 04'44" | 00:16'44" |
4 | 04'40" | 00:21'24" |
5 | 04'36" | 00:26'00" |
6 | 04'44" | 00:30'44" |
7 | 04'32" | 00:35'16" |
8 | 06'02" | 00:41'18" |
8.0 | 30'46" | 00:41'42" |