15.0 km | 01:18:46 | 05:14/km日期: 2015-01-15 21:24 - 卡路里: 837 Cal - 溫度: 18°C - 濕度: 80%
Pace: 04'57" / 04'55" / 05'00" / 05'04" / 05'18" / 05'18" / 05'17" / 05'23" / 05'12" / 05'26" / 05'26" / 05'14" / 05'37" / 05'26" / 05'11" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'03") | 1000 / 1000 |
2 | | 04'54" | 1000 / 2000 |
3 | | 04'59" (+00'05") | 1000 / 3000 |
4 | | 05'04" (+00'10") | 1000 / 4000 |
5 | | 05'18" (+00'24") | 1000 / 5000 |
6 | | 05'17" (+00'23") | 1000 / 6000 |
7 | | 05'17" (+00'23") | 1000 / 7000 |
8 | | 05'22" (+00'28") | 1000 / 8000 |
9 | | 05'12" (+00'18") | 1000 / 9000 |
10 | | 05'26" (+00'32") | 1000 / 10000 |
11 | | 05'25" (+00'31") | 1000 / 11000 |
12 | | 05'13" (+00'19") | 1000 / 12000 |
13 | | 05'36" (+00'42") | 1000 / 13000 |
14 | | 05'26" (+00'32") | 1000 / 14000 |
15 | | 05'11" (+00'17") | 1000 / 15000 |
16 | | 03'15" | 6 / 15006 |
1月累積里程 :
137.37 km 亞瑟仕 虎走 累積 :
615.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'55" | 00:09'52" |
3 | 05'00" | 00:14'52" |
4 | 05'04" | 00:19'56" |
5 | 05'18" | 00:25'14" |
6 | 05'18" | 00:30'32" |
7 | 05'17" | 00:35'49" |
8 | 05'23" | 00:41'12" |
9 | 05'12" | 00:46'24" |
10 | 05'26" | 00:51'50" |
11 | 05'26" | 00:57'16" |
12 | 05'14" | 01:02'30" |
13 | 05'37" | 01:08'07" |
14 | 05'26" | 01:13'33" |
15 | 05'11" | 01:18'44" |
15.0 | 05'10" | 01:18'46" |