12.0 km | 01:07:41 | 05:38/km日期: 2015-01-15 16:54 - 地點: 屏東大草原 - 天氣: 晴 - 卡路里: 681 Cal - 溫度: 21°C - 濕度: 76%
Pace: 05'44" / 05'48" / 05'55" / 05'54" / 05'50" / 05'35" / 05'41" / 05'27" / 05'27" / 05'30" / 05'33" / 05'16" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'28") | 1000 / 1000 |
| 2 | | 05'47" (+00'32") | 1000 / 2000 |
| 3 | | 05'54" (+00'39") | 1000 / 3000 |
| 4 | | 05'53" (+00'38") | 1000 / 4000 |
| 5 | | 05'50" (+00'35") | 1000 / 5000 |
| 6 | | 05'34" (+00'19") | 1000 / 6000 |
| 7 | | 05'41" (+00'26") | 1000 / 7000 |
| 8 | | 05'27" (+00'12") | 1000 / 8000 |
| 9 | | 05'26" (+00'11") | 1000 / 9000 |
| 10 | | 05'30" (+00'15") | 1000 / 10000 |
| 11 | | 05'32" (+00'17") | 1000 / 11000 |
| 12 | | 05'15" | 1000 / 12000 |
| 13 | | 04'24" | 7 / 12007 |
1月累積里程 :
268.84 km 
Saucony Grid Type A5 累積 :
1501.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'48" | 00:11'32" |
| 3 | 05'55" | 00:17'27" |
| 4 | 05'54" | 00:23'21" |
| 5 | 05'50" | 00:29'11" |
| 6 | 05'35" | 00:34'46" |
| 7 | 05'41" | 00:40'27" |
| 8 | 05'27" | 00:45'54" |
| 9 | 05'27" | 00:51'21" |
| 10 | 05'30" | 00:56'51" |
| 11 | 05'33" | 01:02'24" |
| 12 | 05'16" | 01:07'40" |
| 12.0 | 04'17" | 01:07'42" |
展開計圈分析
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