30.0 km | 03:12:05 | 06:23/km日期: 2021-02-28 06:22 - 地點: 澄清湖 - 卡路里: 1972 Cal - 平均步頻: 167 - 溫度: 20°C - 濕度: 81% - PM2.5: 普通(43)
Pace: 06'40" / 05'42" / 06'09" / 05'53" / 06'02" / 05'51" / 06'12" / 06'07" / 05'46" / 06'03" / 05'41" / 05'42" / 05'50" / 06'51" / 06'41" / 07'49" / 05'32" / 06'05" / 05'34" / 06'10" / 05'42" / 06'28" / 05'46" / 07'12" / 06'29" / 06'07" / 06'28" / 07'35" / 06'51" / 07'52" / 35'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'02") | 1011 / 1011 |
| 2 | | 05'42" (+00'09") | 998 / 2009 |
| 3 | | 06'09" (+00'36") | 1012 / 3022 |
| 4 | | 05'52" (+00'19") | 1003 / 4025 |
| 5 | | 06'03" (+00'30") | 994 / 5020 |
| 6 | | 05'45" (+00'12") | 1011 / 6031 |
| 7 | | 06'14" (+00'41") | 993 / 7024 |
| 8 | | 06'07" (+00'34") | 1002 / 8027 |
| 9 | | 05'42" (+00'09") | 1003 / 9031 |
| 10 | | 06'07" (+00'34") | 1003 / 10034 |
| 11 | | 05'41" (+00'08") | 1013 / 11048 |
| 12 | | 05'39" (+00'06") | 998 / 12046 |
| 13 | | 05'55" (+00'22") | 1001 / 13048 |
| 14 | | 06'47" (+01'14") | 1002 / 14050 |
| 15 | | 06'37" (+01'04") | 1011 / 15061 |
| 16 | | 07'50" (+02'17") | 991 / 16053 |
| 17 | | 05'33" | 1012 / 17065 |
| 18 | | 06'00" (+00'27") | 994 / 18060 |
| 19 | | 05'41" (+00'08") | 1003 / 19063 |
| 20 | | 06'07" (+00'34") | 1004 / 20067 |
| 21 | | 06'03" (+00'30") | 1012 / 21080 |
| 22 | | 06'02" (+00'29") | 1017 / 22097 |
| 23 | | 06'02" (+00'29") | 991 / 23089 |
| 24 | | 06'54" (+01'21") | 1025 / 24114 |
| 25 | | 06'40" (+01'07") | 1005 / 25120 |
| 26 | | 06'16" (+00'43") | 1007 / 26127 |
| 27 | | 06'17" (+00'44") | 994 / 27121 |
| 28 | | 07'56" (+02'23") | 1004 / 28125 |
| 29 | | 06'36" (+01'03") | 1006 / 29131 |
| 30 | | 07'30" (+01'57") | 1001 / 30133 |
2月累積里程 :
161.89 km 
母子鱷魚 跟上來勁速跑鞋 累積 :
1081.8 kmAndroid - samsung SM-G950F 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'42" | 00:12'22" |
| 3 | 06'09" | 00:18'31" |
| 4 | 05'53" | 00:24'24" |
| 5 | 06'02" | 00:30'26" |
| 6 | 05'51" | 00:36'17" |
| 7 | 06'12" | 00:42'29" |
| 8 | 06'07" | 00:48'36" |
| 9 | 05'46" | 00:54'22" |
| 10 | 06'03" | 01:00'25" |
| 11 | 05'41" | 01:06'06" |
| 12 | 05'42" | 01:11'48" |
| 13 | 05'50" | 01:17'38" |
| 14 | 06'51" | 01:24'29" |
| 15 | 06'41" | 01:31'10" |
| 16 | 07'49" | 01:38'59" |
| 17 | 05'32" | 01:44'31" |
| 18 | 06'05" | 01:50'36" |
| 19 | 05'34" | 01:56'10" |
| 20 | 06'10" | 02:02'20" |
| 21 | 05'42" | 02:08'02" |
| 22 | 06'28" | 02:14'30" |
| 23 | 05'46" | 02:20'16" |
| 24 | 07'12" | 02:27'28" |
| 25 | 06'29" | 02:33'57" |
| 26 | 06'07" | 02:40'04" |
| 27 | 06'28" | 02:46'32" |
| 28 | 07'35" | 02:54'07" |
| 29 | 06'51" | 03:00'58" |
| 30 | 07'52" | 03:08'50" |
| 30.1 | 04'47" | 03:09'33" |
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