10.0 km | 00:45:17 | 04:30/km日期: 2015-01-20 17:35 - 卡路里: 669 Cal - 溫度: 20°C - 濕度: 81%
Pace: 04'28" / 04'36" / 04'32" / 04'28" / 04'40" / 04'32" / 04'36" / 04'36" / 04'20" / 04'04" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'42") | 371 / 371 |
| 2 | | 04'36" (+00'41") | 347 / 718 |
| 3 | | 04'37" (+00'42") | 403 / 1121 |
| 4 | | 04'33" (+00'38") | 409 / 1530 |
| 5 | | 04'37" (+00'42") | 404 / 1934 |
| 6 | | 04'34" (+00'39") | 416 / 2350 |
| 7 | | 04'29" (+00'34") | 423 / 2773 |
| 8 | | 04'35" (+00'40") | 407 / 3180 |
| 9 | | 04'20" (+00'25") | 422 / 3602 |
| 10 | | 04'33" (+00'38") | 410 / 4012 |
| 11 | | 04'38" (+00'43") | 413 / 4425 |
| 12 | | 04'43" (+00'48") | 405 / 4830 |
| 13 | | 04'29" (+00'34") | 434 / 5264 |
| 14 | | 04'38" (+00'43") | 413 / 5677 |
| 15 | | 04'27" (+00'32") | 418 / 6095 |
| 16 | | 04'43" (+00'48") | 406 / 6501 |
| 17 | | 04'35" (+00'40") | 424 / 6925 |
| 18 | | 04'45" (+00'50") | 407 / 7332 |
| 19 | | 04'35" (+00'40") | 418 / 7750 |
| 20 | | 04'26" (+00'31") | 416 / 8166 |
| 21 | | 04'17" (+00'22") | 428 / 8594 |
| 22 | | 04'22" (+00'27") | 415 / 9009 |
| 23 | | 04'19" (+00'24") | 408 / 9417 |
| 24 | | 03'55" | 424 / 9841 |
| 25 | | 04'11" (+00'16") | 187 / 10028 |
1月累積里程 :
209.21 km 
MIZUNO WAVE EKIDEN SPIRIT 累積 :
1364.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'36" | 00:09'04" |
| 3 | 04'32" | 00:13'36" |
| 4 | 04'28" | 00:18'04" |
| 5 | 04'40" | 00:22'44" |
| 6 | 04'32" | 00:27'16" |
| 7 | 04'36" | 00:31'52" |
| 8 | 04'36" | 00:36'28" |
| 9 | 04'20" | 00:40'48" |
| 10 | 04'04" | 00:44'52" |
| 10.0 | 07'08" | 00:45'04" |
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