21.1 km | 02:02:18 | 05:47/km日期: 2021-03-06 15:57 - 平均心率: 159 - 卡路里: 1403 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(30)
Pace: 05'59" / 05'53" / 05'49" / 05'49" / 05'52" / 05'54" / 05'53" / 06'02" / 05'49" / 06'34" / 05'49" / 05'59" / 05'51" / 05'43" / 05'44" / 07'30" / 05'45" / 05'38" / 05'43" / 05'31" / 05'25" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'35") | 1000 / 1000 |
| 2 | | 05'53" (+00'28") | 1000 / 2000 |
| 3 | | 05'49" (+00'24") | 1000 / 3000 |
| 4 | | 05'48" (+00'23") | 1000 / 4000 |
| 5 | | 05'52" (+00'27") | 1000 / 5000 |
| 6 | | 05'54" (+00'29") | 1000 / 6000 |
| 7 | | 05'52" (+00'27") | 1000 / 7000 |
| 8 | | 06'01" (+00'36") | 1000 / 8000 |
| 9 | | 05'48" (+00'23") | 1000 / 9000 |
| 10 | | 05'43" (+00'18") | 1000 / 10000 |
| 11 | | 05'49" (+00'24") | 1000 / 11000 |
| 12 | | 05'58" (+00'33") | 1000 / 12000 |
| 13 | | 05'50" (+00'25") | 1000 / 13000 |
| 14 | | 05'42" (+00'17") | 1000 / 14000 |
| 15 | | 05'44" (+00'19") | 1000 / 15000 |
| 16 | | 05'51" (+00'26") | 1000 / 16000 |
| 17 | | 05'44" (+00'19") | 1000 / 17000 |
| 18 | | 05'38" (+00'13") | 1000 / 18000 |
| 19 | | 05'42" (+00'17") | 1000 / 19000 |
| 20 | | 05'31" (+00'06") | 1000 / 20000 |
| 21 | | 05'25" | 1000 / 21000 |
| 22 | | 04'59" | 110 / 21110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 : 239.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'53" | 00:11'52" |
| 3 | 05'49" | 00:17'41" |
| 4 | 05'49" | 00:23'30" |
| 5 | 05'52" | 00:29'22" |
| 6 | 05'54" | 00:35'16" |
| 7 | 05'53" | 00:41'09" |
| 8 | 06'02" | 00:47'11" |
| 9 | 05'49" | 00:53'00" |
| 10 | 06'34" | 00:59'34" |
| 11 | 05'49" | 01:05'23" |
| 12 | 05'59" | 01:11'22" |
| 13 | 05'51" | 01:17'13" |
| 14 | 05'43" | 01:22'56" |
| 15 | 05'44" | 01:28'40" |
| 16 | 07'30" | 01:36'10" |
| 17 | 05'45" | 01:41'55" |
| 18 | 05'38" | 01:47'33" |
| 19 | 05'43" | 01:53'16" |
| 20 | 05'31" | 01:58'47" |
| 21 | 05'25" | 02:04'12" |
| 21.1 | 05'07" | 02:04'46" |
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