29.0 km | 03:07:02 | 06:26/km日期: 2021-03-08 06:11 - 平均心率: 129 - 卡路里: 1244 Cal - 平均步頻: 185 - 溫度: 20°C - 濕度: 77%
Pace: 07'17" / 06'15" / 06'22" / 06'16" / 06'27" / 06'09" / 09'08" / 06'00" / 06'48" / 05'47" / 05'55" / 06'02" / 07'11" / 05'36" / 06'17" / 05'56" / 07'33" / 06'05" / 06'03" / 06'00" / 06'26" / 06'20" / 06'12" / 05'51" / 05'54" / 06'11" / 06'23" / 07'18" / 07'08" / 25'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 :
502.33 km 
slipa ㄚ拖 累積 :
48398.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'15" | 00:13'32" |
| 3 | 06'22" | 00:19'54" |
| 4 | 06'16" | 00:26'10" |
| 5 | 06'27" | 00:32'37" |
| 6 | 06'09" | 00:38'46" |
| 7 | 09'08" | 00:47'54" |
| 8 | 06'00" | 00:53'54" |
| 9 | 06'48" | 01:00'42" |
| 10 | 05'47" | 01:06'29" |
| 11 | 05'55" | 01:12'24" |
| 12 | 06'02" | 01:18'26" |
| 13 | 07'11" | 01:25'37" |
| 14 | 05'36" | 01:31'13" |
| 15 | 06'17" | 01:37'30" |
| 16 | 05'56" | 01:43'26" |
| 17 | 07'33" | 01:50'59" |
| 18 | 06'05" | 01:57'04" |
| 19 | 06'03" | 02:03'07" |
| 20 | 06'00" | 02:09'07" |
| 21 | 06'26" | 02:15'33" |
| 22 | 06'20" | 02:21'53" |
| 23 | 06'12" | 02:28'05" |
| 24 | 05'51" | 02:33'56" |
| 25 | 05'54" | 02:39'50" |
| 26 | 06'11" | 02:46'01" |
| 27 | 06'23" | 02:52'24" |
| 28 | 07'18" | 02:59'42" |
| 29 | 07'08" | 03:06'50" |
| 29.0 | 22'43" | 03:07'02" |
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