9.9 km | 00:50:25 | 05:04/km日期: 2021-03-10 18:08 - 卡路里: 694 Cal - 平均步頻: 184
Pace: 03'46" / 05'05" / 05'01" / 05'06" / 05'05" / 05'13" / 05'10" / 05'04" / 05'03" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" | 1000 / 1000 |
| 2 | | 05'04" (+00'07") | 1000 / 2000 |
| 3 | | 05'01" (+00'04") | 1000 / 3000 |
| 4 | | 05'05" (+00'08") | 1000 / 4000 |
| 5 | | 05'05" (+00'08") | 1000 / 5000 |
| 6 | | 05'13" (+00'16") | 1000 / 6000 |
| 7 | | 05'09" (+00'12") | 1000 / 7000 |
| 8 | | 05'04" (+00'07") | 1000 / 8000 |
| 9 | | 05'03" (+00'06") | 1000 / 9000 |
| 10 | | 05'03" (+00'06") | 927 / 9927 |
3月累積里程 :
109.72 km 
Asics t600n-9993 累積 :
3764.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'46" | 00:03'46" |
| 2 | 05'05" | 00:08'51" |
| 3 | 05'01" | 00:13'52" |
| 4 | 05'06" | 00:18'58" |
| 5 | 05'05" | 00:24'03" |
| 6 | 05'13" | 00:29'16" |
| 7 | 05'10" | 00:34'26" |
| 8 | 05'04" | 00:39'30" |
| 9 | 05'03" | 00:44'33" |
| 9.9 | 05'02" | 00:49'14" |
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