13.0 km | 01:15:55 | 05:51/km日期: 2015-01-19 16:26 - 卡路里: 817 Cal - 總步數: 12418 - 平均步頻: 163 - 平均步幅: 104 cm - 溫度: 15°C - 濕度: 68%
Pace: 05'55" / 05'53" / 05'48" / 05'49" / 05'56" / 05'55" / 06'03" / 05'38" / 05'38" / 05'40" / 05'51" / 05'55" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'15") | 1006 / 1006 | 164 / 103 |
| 2 | | 05'55" (+00'18") | 1004 / 2010 | 164 / 102 |
| 3 | | 05'44" (+00'07") | 997 / 3008 | 162 / 107 |
| 4 | | 05'52" (+00'15") | 1002 / 4010 | 163 / 104 |
| 5 | | 05'55" (+00'18") | 990 / 5001 | 161 / 104 |
| 6 | | 05'55" (+00'18") | 999 / 6000 | 162 / 104 |
| 7 | | 06'05" (+00'28") | 1008 / 7009 | 163 / 100 |
| 8 | | 05'37" | 999 / 8008 | 165 / 107 |
| 9 | | 05'38" (+00'01") | 998 / 9006 | 164 / 107 |
| 10 | | 05'43" (+00'06") | 1000 / 10006 | 162 / 107 |
| 11 | | 05'48" (+00'11") | 994 / 11001 | 163 / 105 |
| 12 | | 05'55" (+00'18") | 999 / 12000 | 164 / 102 |
| 13 | | 06'00" (+00'23") | 970 / 12971 | 163 / 101 |
1月累積里程 : 124.66 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'53" | 00:11'48" |
| 3 | 05'48" | 00:17'36" |
| 4 | 05'49" | 00:23'25" |
| 5 | 05'56" | 00:29'21" |
| 6 | 05'55" | 00:35'16" |
| 7 | 06'03" | 00:41'19" |
| 8 | 05'38" | 00:46'57" |
| 9 | 05'38" | 00:52'35" |
| 10 | 05'40" | 00:58'15" |
| 11 | 05'51" | 01:04'06" |
| 12 | 05'55" | 01:10'01" |
| 13.0 | 06'04" | 01:15'55" |
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