9.8 km | 00:46:22 | 04:42/km日期: 2015-01-22 07:54 - 卡路里: 514 Cal - 溫度: 13°C - 濕度: 75%
Pace: 06'58" / 04'40" / 04'40" / 04'24" / 04'40" / 04'40" / 04'44" / 04'44" / 04'36" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'57") | 1000 / 1000 |
| 2 | | 04'29" (+00'06") | 1008 / 2009 |
| 3 | | 04'36" (+00'13") | 1000 / 3010 |
| 4 | | 04'23" | 988 / 3998 |
| 5 | | 04'35" (+00'12") | 1000 / 4999 |
| 6 | | 04'36" (+00'13") | 1012 / 6010 |
| 7 | | 04'37" (+00'14") | 990 / 7000 |
| 8 | | 04'41" (+00'18") | 997 / 7997 |
| 9 | | 04'35" (+00'12") | 1004 / 9003 |
| 10 | | 05'52" (+01'29") | 748 / 9751 |
1月累積里程 :
126.13 km 
Asics TARTHERZEAL 2 累積 :
891.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 04'40" | 00:11'38" |
| 3 | 04'40" | 00:16'18" |
| 4 | 04'24" | 00:20'42" |
| 5 | 04'40" | 00:25'22" |
| 6 | 04'40" | 00:30'02" |
| 7 | 04'44" | 00:34'46" |
| 8 | 04'44" | 00:39'30" |
| 9 | 04'36" | 00:44'06" |
| 9.8 | 08'55" | 00:50'48" |
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