12.4 km | 00:59:04 | 04:46/km日期: 2015-01-22 21:00 - 卡路里: 702 Cal - 總步數: 9766 - 平均步頻: 165 - 平均步幅: 126 cm - 溫度: 14°C - 濕度: 67%
Pace: 04'47" / 04'57" / 04'48" / 04'58" / 04'46" / 04'56" / 04'39" / 04'41" / 04'37" / 04'32" / 04'39" / 04'38" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" (+00'11") | 1009 / 1009 | 159 / 132 |
| 2 | | 04'58" (+00'25") | 995 / 2005 | 158 / 126 |
| 3 | | 04'47" (+00'14") | 1001 / 3006 | 159 / 130 |
| 4 | | 04'59" (+00'26") | 995 / 4002 | 159 / 125 |
| 5 | | 04'53" (+00'20") | 1000 / 5002 | 163 / 125 |
| 6 | | 04'54" (+00'21") | 1001 / 6003 | 163 / 124 |
| 7 | | 04'40" (+00'07") | 1006 / 7010 | 166 / 128 |
| 8 | | 04'42" (+00'09") | 990 / 8001 | 169 / 125 |
| 9 | | 04'36" (+00'03") | 1008 / 9010 | 169 / 127 |
| 10 | | 04'33" | 991 / 10001 | 170 / 128 |
| 11 | | 04'41" (+00'08") | 1009 / 11010 | 171 / 124 |
| 12 | | 04'39" (+00'06") | 997 / 12008 | 170 / 125 |
| 13 | | 04'51" (+00'18") | 380 / 12388 | 171 / 119 |
1月累積里程 : 103.93 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'57" | 00:09'44" |
| 3 | 04'48" | 00:14'32" |
| 4 | 04'58" | 00:19'30" |
| 5 | 04'46" | 00:24'16" |
| 6 | 04'56" | 00:29'12" |
| 7 | 04'39" | 00:33'51" |
| 8 | 04'41" | 00:38'32" |
| 9 | 04'37" | 00:43'09" |
| 10 | 04'32" | 00:47'41" |
| 11 | 04'39" | 00:52'20" |
| 12 | 04'38" | 00:56'58" |
| 12.4 | 05'23" | 00:59'04" |
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