12.5 km | 01:04:00 | 05:08/km日期: 2015-01-21 16:59 - 總爬升: 236 m - 地點: 關廟 - 天氣: 涼爽 - 卡路里: 561 Cal - 溫度: 22°C - 濕度: 74%
Pace: 05'27" / 05'32" / 04'53" / 04'49" / 05'30" / 04'51" / 05'11" / 05'04" / 04'54" / 05'40" / 04'58" / 04'58" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'37") | 1001 / 1001 |
| 2 | | 05'29" (+00'40") | 1008 / 2010 |
| 3 | | 04'54" (+00'05") | 994 / 3005 |
| 4 | | 04'49" | 997 / 4002 |
| 5 | | 05'29" (+00'40") | 1002 / 5005 |
| 6 | | 04'50" (+00'01") | 1002 / 6007 |
| 7 | | 05'12" (+00'23") | 1012 / 7019 |
| 8 | | 05'00" (+00'11") | 993 / 8013 |
| 9 | | 04'54" (+00'05") | 1015 / 9028 |
| 10 | | 05'39" (+00'50") | 995 / 10023 |
| 11 | | 04'59" (+00'10") | 1014 / 11037 |
| 12 | | 04'55" (+00'06") | 986 / 12024 |
| 13 | | 04'58" (+00'09") | 435 / 12460 |
1月累積里程 :
137.35 km 
SAUCONY VIRRATA2 累積 :
2527.3 kmAndroid - Sony D5503 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'32" | 00:10'59" |
| 3 | 04'53" | 00:15'52" |
| 4 | 04'49" | 00:20'41" |
| 5 | 05'30" | 00:26'11" |
| 6 | 04'51" | 00:31'02" |
| 7 | 05'11" | 00:36'13" |
| 8 | 05'04" | 00:41'17" |
| 9 | 04'54" | 00:46'11" |
| 10 | 05'40" | 00:51'51" |
| 11 | 04'58" | 00:56'49" |
| 12 | 04'58" | 01:01'47" |
| 12.5 | 04'49" | 01:04'00" |
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