10.0 km | 00:53:36 | 05:20/km日期: 2015-01-23 20:15 - 地點: 師大 - 天氣: 寒流 - 卡路里: 550 Cal - 溫度: 18°C - 濕度: 49%
Pace: 05'41" / 05'18" / 05'23" / 05'21" / 05'20" / 10'36" / 05'12" / 05'12" / 05'15" / 05'35" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'28") | 1000 / 1000 |
| 2 | | 05'18" (+00'06") | 1000 / 2000 |
| 3 | | 05'22" (+00'10") | 1000 / 3000 |
| 4 | | 05'21" (+00'09") | 1000 / 4000 |
| 5 | | 05'19" (+00'07") | 1000 / 5000 |
| 6 | | 05'14" (+00'02") | 1000 / 6000 |
| 7 | | 05'12" | 1000 / 7000 |
| 8 | | 05'12" | 1000 / 8000 |
| 9 | | 05'14" (+00'02") | 1000 / 9000 |
| 10 | | 05'35" (+00'23") | 1000 / 10000 |
| 11 | | 04'55" | 20 / 10020 |
聽說星期天要跑日月潭了...結果感冒一陣子 練一下!
1月累積里程 :
135.96 km 
MIZUNO WAVE Rider 17 累積 :
1960.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'18" | 00:10'59" |
| 3 | 05'23" | 00:16'22" |
| 4 | 05'21" | 00:21'43" |
| 5 | 05'20" | 00:27'03" |
| 6 | 10'36" | 00:37'39" |
| 7 | 05'12" | 00:42'51" |
| 8 | 05'12" | 00:48'03" |
| 9 | 05'15" | 00:53'18" |
| 10 | 05'35" | 00:58'53" |
| 10.0 | 04'55" | 00:58'59" |
展開計圈分析
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