10.8 km | 00:53:59 | 04:59/km日期: 2015-01-24 08:11 - 地點: 台鐵橋下,長榮大學,自家 - 天氣: 好天氣 - 卡路里: 774 Cal - 溫度: 12°C - 濕度: 84%
Pace: 05'23" / 05'16" / 05'06" / 05'08" / 08'28" / 01'31" / 05'04" / 04'46" / 05'00" / 04'38" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'53") | 989 / 989 |
2 | | 05'14" (+00'46") | 1004 / 1993 |
3 | | 05'04" (+00'36") | 1004 / 2998 |
4 | | 05'11" (+00'43") | 1003 / 4002 |
5 | | 05'00" (+00'32") | 1688 / 5691 |
6 | | 04'54" (+00'26") | 308 / 6000 |
7 | | 04'59" (+00'31") | 1013 / 7013 |
8 | | 05'15" (+00'47") | 1101 / 8115 |
9 | | 04'28" | 901 / 9017 |
10 | | 04'34" (+00'06") | 996 / 10013 |
11 | | 04'33" (+00'05") | 799 / 10813 |
1月累積里程 : 243.97 km
Android - HTC HTC Incredible S 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'16" | 00:10'39" |
3 | 05'06" | 00:15'45" |
4 | 05'08" | 00:20'53" |
5 | 08'28" | 00:29'21" |
6 | 01'31" | 00:30'52" |
7 | 05'04" | 00:35'56" |
8 | 04'46" | 00:40'42" |
9 | 05'00" | 00:45'42" |
10 | 04'38" | 00:50'20" |
10.8 | 04'29" | 00:53'59" |