10.0 km | 00:44:54 | 04:28/km日期: 2015-01-21 18:32 - 卡路里: 869 Cal - 溫度: 15°C - 濕度: 82%
Pace: 04'29" / 04'22" / 04'32" / 04'35" / 04'44" / 04'38" / 04'27" / 04'20" / 04'08" / 04'03" / 12'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" (+00'46") | 504 / 504 |
2 | | 04'27" (+00'44") | 497 / 1002 |
3 | | 04'21" (+00'38") | 501 / 1503 |
4 | | 04'23" (+00'40") | 507 / 2011 |
5 | | 04'37" (+00'54") | 501 / 2512 |
6 | | 04'20" (+00'37") | 505 / 3018 |
7 | | 04'33" (+00'50") | 511 / 3530 |
8 | | 04'38" (+00'55") | 494 / 4025 |
9 | | 04'40" (+00'57") | 512 / 4537 |
10 | | 04'50" (+01'07") | 499 / 5037 |
11 | | 04'34" (+00'51") | 509 / 5547 |
12 | | 04'39" (+00'56") | 504 / 6051 |
13 | | 04'37" (+00'54") | 497 / 6549 |
14 | | 04'19" (+00'36") | 513 / 7062 |
15 | | 05'02" (+01'19") | 413 / 7475 |
16 | | 03'43" | 585 / 8061 |
17 | | 04'08" (+00'25") | 511 / 8572 |
18 | | 04'06" (+00'23") | 499 / 9072 |
19 | | 04'01" (+00'18") | 508 / 9581 |
20 | | 04'07" (+00'24") | 501 / 10082 |
1月累積里程 :
267.61 km ![](images/shoe.png)
亞瑟士虎走-2014-4 29號(寬楦) 累積 :
1018.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'22" | 00:08'51" |
3 | 04'32" | 00:13'23" |
4 | 04'35" | 00:17'58" |
5 | 04'44" | 00:22'42" |
6 | 04'38" | 00:27'20" |
7 | 04'27" | 00:31'47" |
8 | 04'20" | 00:36'07" |
9 | 04'08" | 00:40'15" |
10 | 04'03" | 00:44'18" |
10.0 | 12'14" | 00:44'54" |