15.2 km | 01:18:52 | 05:10/km日期: 2015-01-25 16:50 - 地點: 自家,長榮大學,台南交大 - 卡路里: 1089 Cal - 溫度: 25°C - 濕度: 45%
Pace: 05'36" / 05'11" / 05'12" / 05'22" / 05'22" / 05'28" / 05'12" / 05'17" / 05'04" / 05'12" / 04'47" / 05'00" / 05'06" / 05'04" / 05'00" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'41") | 995 / 995 |
2 | | 05'16" (+00'27") | 1004 / 2000 |
3 | | 05'11" (+00'22") | 1002 / 3003 |
4 | | 05'19" (+00'30") | 1007 / 4010 |
5 | | 05'22" (+00'33") | 998 / 5008 |
6 | | 05'25" (+00'36") | 1006 / 6015 |
7 | | 05'15" (+00'26") | 1003 / 7019 |
8 | | 05'14" (+00'25") | 991 / 8010 |
9 | | 05'05" (+00'16") | 1009 / 9019 |
10 | | 05'11" (+00'22") | 990 / 10009 |
11 | | 04'49" | 1008 / 11018 |
12 | | 04'57" (+00'08") | 1005 / 12024 |
13 | | 05'07" (+00'18") | 998 / 13022 |
14 | | 05'02" (+00'13") | 1002 / 14024 |
15 | | 04'58" (+00'09") | 1006 / 15031 |
16 | | 04'43" | 190 / 15221 |
1月累積里程 : 243.97 km
Android - HTC HTC Incredible S 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'11" | 00:10'47" |
3 | 05'12" | 00:15'59" |
4 | 05'22" | 00:21'21" |
5 | 05'22" | 00:26'43" |
6 | 05'28" | 00:32'11" |
7 | 05'12" | 00:37'23" |
8 | 05'17" | 00:42'40" |
9 | 05'04" | 00:47'44" |
10 | 05'12" | 00:52'56" |
11 | 04'47" | 00:57'43" |
12 | 05'00" | 01:02'43" |
13 | 05'06" | 01:07'49" |
14 | 05'04" | 01:12'53" |
15 | 05'00" | 01:17'53" |
15.2 | 04'25" | 01:18'52" |