42.2 km | 04:22:57 | 06:14/km日期: 2016-03-06 06:00 - 總爬升: 283 m - 卡路里: 2278 Cal - 溫度: 20°C - 濕度: 77%
Pace: 04'49" / 04'50" / 04'56" / 04'58" / 05'00" / 05'01" / 05'05" / 05'14" / 05'29" / 05'00" / 05'20" / 05'06" / 05'31" / 06'29" / 05'05" / 05'24" / 05'56" / 05'35" / 05'50" / 06'22" / 05'19" / 05'57" / 05'29" / 07'18" / 06'09" / 07'41" / 06'00" / 06'18" / 07'04" / 07'05" / 08'15" / 07'46" / 07'53" / 06'42" / 07'10" / 08'18" / 06'00" / 08'03" / 07'31" / 06'45" / 07'41" / 07'43" / 10'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" | 995 / 995 |
2 | | 04'52" (+00'07") | 1008 / 2003 |
3 | | 04'55" (+00'10") | 1001 / 3005 |
4 | | 04'57" (+00'12") | 1000 / 4005 |
5 | | 05'00" (+00'15") | 1015 / 5021 |
6 | | 04'57" (+00'12") | 995 / 6016 |
7 | | 05'07" (+00'22") | 1007 / 7023 |
8 | | 05'12" (+00'27") | 994 / 8017 |
9 | | 05'30" (+00'45") | 1005 / 9023 |
10 | | 04'58" (+00'13") | 1002 / 10025 |
11 | | 05'21" (+00'36") | 1009 / 11035 |
12 | | 05'07" (+00'22") | 998 / 12034 |
13 | | 05'28" (+00'43") | 1008 / 13042 |
14 | | 06'26" (+01'41") | 1000 / 14042 |
15 | | 05'06" (+00'21") | 997 / 15040 |
16 | | 05'26" (+00'41") | 1011 / 16051 |
17 | | 05'56" (+01'11") | 998 / 17050 |
18 | | 05'33" (+00'48") | 999 / 18050 |
19 | | 06'21" (+01'36") | 1005 / 19055 |
20 | | 05'53" (+01'08") | 1006 / 20062 |
21 | | 05'16" (+00'31") | 988 / 21050 |
22 | | 05'55" (+01'10") | 1004 / 22055 |
23 | | 05'32" (+00'47") | 1007 / 23063 |
24 | | 07'14" (+02'29") | 995 / 24058 |
25 | | 06'20" (+01'35") | 1007 / 25066 |
26 | | 07'32" (+02'47") | 1006 / 26073 |
27 | | 05'59" (+01'14") | 1002 / 27075 |
28 | | 06'40" (+01'55") | 1000 / 28075 |
29 | | 06'49" (+02'04") | 1009 / 29085 |
30 | | 07'04" (+02'19") | 1006 / 30092 |
31 | | 08'30" (+03'45") | 996 / 31088 |
32 | | 07'18" (+02'33") | 1002 / 32091 |
33 | | 07'57" (+03'12") | 996 / 33088 |
34 | | 06'43" (+01'58") | 1011 / 34099 |
35 | | 07'10" (+02'25") | 1003 / 35102 |
36 | | 08'15" (+03'30") | 995 / 36098 |
37 | | 06'56" (+02'11") | 1004 / 37102 |
38 | | 07'05" (+02'20") | 1006 / 38109 |
39 | | 07'35" (+02'50") | 997 / 39106 |
40 | | 06'51" (+02'06") | 1004 / 40110 |
41 | | 07'31" (+02'46") | 1005 / 41116 |
42 | | 08'07" (+03'22") | 1014 / 42130 |
43 | | 13'20" (+08'35") | 48 / 42179 |
3月累積里程 : 194.39 km
Android - HTC HTC_D816x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'50" | 00:09'39" |
3 | 04'56" | 00:14'35" |
4 | 04'58" | 00:19'33" |
5 | 05'00" | 00:24'33" |
6 | 05'01" | 00:29'34" |
7 | 05'05" | 00:34'39" |
8 | 05'14" | 00:39'53" |
9 | 05'29" | 00:45'22" |
10 | 05'00" | 00:50'22" |
11 | 05'20" | 00:55'42" |
12 | 05'06" | 01:00'48" |
13 | 05'31" | 01:06'19" |
14 | 06'29" | 01:12'48" |
15 | 05'05" | 01:17'53" |
16 | 05'24" | 01:23'17" |
17 | 05'56" | 01:29'13" |
18 | 05'35" | 01:34'48" |
19 | 05'50" | 01:40'38" |
20 | 06'22" | 01:47'00" |
21 | 05'19" | 01:52'19" |
22 | 05'57" | 01:58'16" |
23 | 05'29" | 02:03'45" |
24 | 07'18" | 02:11'03" |
25 | 06'09" | 02:17'12" |
26 | 07'41" | 02:24'53" |
27 | 06'00" | 02:30'53" |
28 | 06'18" | 02:37'11" |
29 | 07'04" | 02:44'15" |
30 | 07'05" | 02:51'20" |
31 | 08'15" | 02:59'35" |
32 | 07'46" | 03:07'21" |
33 | 07'53" | 03:15'14" |
34 | 06'42" | 03:21'56" |
35 | 07'10" | 03:29'06" |
36 | 08'18" | 03:37'24" |
37 | 06'00" | 03:43'24" |
38 | 08'03" | 03:51'27" |
39 | 07'31" | 03:58'58" |
40 | 06'45" | 04:05'43" |
41 | 07'41" | 04:13'24" |
42 | 07'43" | 04:21'07" |
42.2 | 10'13" | 04:22'57" |