48.8 km | 08:37:19 | 10:35/km日期: 2015-01-27 06:59 - 總爬升: 474 m - 天氣: 陰雨 - 卡路里: 2637 Cal
Pace: 18'35" / 08'15" / 08'32" / 07'03" / 09'06" / 07'34" / 23'13" / 08'30" / 07'50" / 09'04" / 07'16" / 07'08" / 10'10" / 18'13" / 26'48" / 07'52" / 09'44" / 08'07" / 07'40" / 07'44" / 07'40" / 08'08" / 09'01" / 10'13" / 07'34" / 07'32" / 32'28" / 10'43" / 07'14" / 07'00" / 06'52" / 06'34" / 06'40" / 09'53" / 06'43" / 07'09" / 09'05" / 09'19" / 34'42" / 15'13" / 08'37" / 07'25" / 07'50" / 08'18" / 16'34" / 06'46" / 15'32" / 09'43" /
1月累積里程 : 649.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'35" | 00:18'35" |
| 2 | 08'15" | 00:26'50" |
| 3 | 08'32" | 00:35'22" |
| 4 | 07'03" | 00:42'25" |
| 5 | 09'06" | 00:51'31" |
| 6 | 07'34" | 00:59'05" |
| 7 | 23'13" | 01:22'18" |
| 8 | 08'30" | 01:30'48" |
| 9 | 07'50" | 01:38'38" |
| 10 | 09'04" | 01:47'42" |
| 11 | 07'16" | 01:54'58" |
| 12 | 07'08" | 02:02'06" |
| 13 | 10'10" | 02:12'16" |
| 14 | 18'13" | 02:30'29" |
| 15 | 26'48" | 02:57'17" |
| 16 | 07'52" | 03:05'09" |
| 17 | 09'44" | 03:14'53" |
| 18 | 08'07" | 03:23'00" |
| 19 | 07'40" | 03:30'40" |
| 20 | 07'44" | 03:38'24" |
| 21 | 07'40" | 03:46'04" |
| 22 | 08'08" | 03:54'12" |
| 23 | 09'01" | 04:03'13" |
| 24 | 10'13" | 04:13'26" |
| 25 | 07'34" | 04:21'00" |
| 26 | 07'32" | 04:28'32" |
| 27 | 32'28" | 05:01'00" |
| 28 | 10'43" | 05:11'43" |
| 29 | 07'14" | 05:18'57" |
| 30 | 07'00" | 05:25'57" |
| 31 | 06'52" | 05:32'49" |
| 32 | 06'34" | 05:39'23" |
| 33 | 06'40" | 05:46'03" |
| 34 | 09'53" | 05:55'56" |
| 35 | 06'43" | 06:02'39" |
| 36 | 07'09" | 06:09'48" |
| 37 | 09'05" | 06:18'53" |
| 38 | 09'19" | 06:28'12" |
| 39 | 34'42" | 07:02'54" |
| 40 | 15'13" | 07:18'07" |
| 41 | 08'37" | 07:26'44" |
| 42 | 07'25" | 07:34'09" |
| 43 | 07'50" | 07:41'59" |
| 44 | 08'18" | 07:50'17" |
| 45 | 16'34" | 08:06'51" |
| 46 | 06'46" | 08:13'37" |
| 47 | 15'32" | 08:29'09" |
| 48.8 | 04'26" | 08:37'19" |
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