15.0 km | 01:41:46 | 06:47/km日期: 2021-03-18 21:40 - 平均心率: 155 - 卡路里: 893 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 94% - PM2.5: 良好(34)
Pace: 07'23" / 06'34" / 06'38" / 06'26" / 06'27" / 06'12" / 07'10" / 06'17" / 09'29" / 06'10" / 06'21" / 06'33" / 06'35" / 07'10" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'13") | 1000 / 1000 |
| 2 | | 06'33" (+00'23") | 1000 / 2000 |
| 3 | | 06'38" (+00'28") | 1000 / 3000 |
| 4 | | 06'26" (+00'16") | 1000 / 4000 |
| 5 | | 06'27" (+00'17") | 1000 / 5000 |
| 6 | | 06'11" (+00'01") | 1000 / 6000 |
| 7 | | 06'37" (+00'27") | 1000 / 7000 |
| 8 | | 06'16" (+00'06") | 1000 / 8000 |
| 9 | | 06'23" (+00'13") | 1000 / 9000 |
| 10 | | 06'10" | 1000 / 10000 |
| 11 | | 06'21" (+00'11") | 1000 / 11000 |
| 12 | | 06'32" (+00'22") | 1000 / 12000 |
| 13 | | 06'33" (+00'23") | 1000 / 13000 |
| 14 | | 07'09" (+00'59") | 1000 / 14000 |
| 15 | | 10'01" (+03'51") | 1000 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 : 149.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'34" | 00:13'57" |
| 3 | 06'38" | 00:20'35" |
| 4 | 06'26" | 00:27'01" |
| 5 | 06'27" | 00:33'28" |
| 6 | 06'12" | 00:39'40" |
| 7 | 07'10" | 00:46'50" |
| 8 | 06'17" | 00:53'07" |
| 9 | 09'29" | 01:02'36" |
| 10 | 06'10" | 01:08'46" |
| 11 | 06'21" | 01:15'07" |
| 12 | 06'33" | 01:21'40" |
| 13 | 06'35" | 01:28'15" |
| 14 | 07'10" | 01:35'25" |
| 15.0 | 10'01" | 01:45'27" |
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