10.0 km | 00:53:34 | 05:20/km日期: 2015-01-24 07:21 - 地點: 明宗國小 - 卡路里: 532 Cal - 溫度: 10°C - 濕度: 89%
Pace: 05'34" / 05'40" / 05'39" / 05'28" / 05'28" / 05'24" / 05'14" / 05'08" / 05'01" / 04'43" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'52") | 1002 / 1002 |
| 2 | | 05'43" (+01'02") | 1004 / 2006 |
| 3 | | 05'38" (+00'57") | 999 / 3006 |
| 4 | | 05'25" (+00'44") | 993 / 4000 |
| 5 | | 05'30" (+00'49") | 1003 / 5003 |
| 6 | | 05'24" (+00'43") | 998 / 6002 |
| 7 | | 05'13" (+00'32") | 999 / 7001 |
| 8 | | 05'08" (+00'27") | 1008 / 8009 |
| 9 | | 05'01" (+00'20") | 998 / 9008 |
| 10 | | 04'41" | 993 / 10001 |
| 11 | | 08'26" (+03'45") | 23 / 10025 |
1月累積里程 : 273.80 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'40" | 00:11'14" |
| 3 | 05'39" | 00:16'53" |
| 4 | 05'28" | 00:22'21" |
| 5 | 05'28" | 00:27'49" |
| 6 | 05'24" | 00:33'13" |
| 7 | 05'14" | 00:38'27" |
| 8 | 05'08" | 00:43'35" |
| 9 | 05'01" | 00:48'36" |
| 10 | 04'43" | 00:53'19" |
| 10.0 | 09'34" | 00:53'34" |
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