10.1 km | 00:55:52 | 05:33/km日期: 2021-03-17 16:00 - 平均心率: 157 - 卡路里: 536 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 76% - PM2.5: 普通(41)
Pace: 05'23" / 05'12" / 05'20" / 05'16" / 05'37" / 05'43" / 05'44" / 05'49" / 05'48" / 05'43" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'12") | 336 / 336 |
| 2 | | 05'26" (+00'24") | 331 / 667 |
| 3 | | 05'29" (+00'27") | 340 / 1008 |
| 4 | | 05'17" (+00'15") | 331 / 1339 |
| 5 | | 05'02" | 353 / 1692 |
| 6 | | 05'18" (+00'16") | 342 / 2035 |
| 7 | | 05'21" (+00'19") | 345 / 2380 |
| 8 | | 05'19" (+00'17") | 350 / 2731 |
| 9 | | 05'18" (+00'16") | 345 / 3076 |
| 10 | | 05'15" (+00'13") | 358 / 3435 |
| 11 | | 05'12" (+00'10") | 368 / 3803 |
| 12 | | 05'30" (+00'28") | 350 / 4154 |
| 13 | | 05'41" (+00'39") | 345 / 4499 |
| 14 | | 05'36" (+00'34") | 341 / 4841 |
| 15 | | 05'49" (+00'47") | 337 / 5178 |
| 16 | | 05'38" (+00'36") | 349 / 5527 |
| 17 | | 05'36" (+00'34") | 344 / 5871 |
| 18 | | 05'43" (+00'41") | 349 / 6221 |
| 19 | | 05'43" (+00'41") | 351 / 6573 |
| 20 | | 05'47" (+00'45") | 345 / 6918 |
| 21 | | 05'48" (+00'46") | 355 / 7274 |
| 22 | | 05'48" (+00'46") | 349 / 7623 |
| 23 | | 05'43" (+00'41") | 343 / 7967 |
| 24 | | 05'51" (+00'49") | 341 / 8308 |
| 25 | | 05'54" (+00'52") | 338 / 8647 |
| 26 | | 05'35" (+00'33") | 351 / 8998 |
| 27 | | 05'35" (+00'33") | 352 / 9350 |
| 28 | | 05'49" (+00'47") | 349 / 9700 |
| 29 | | 05'44" (+00'42") | 344 / 10045 |
| 30 | | 03'55" | 6 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
93.37 km 
Nike Air Zoom Pegasus 35 Turbo 累積 :
976.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'12" | 00:10'35" |
| 3 | 05'20" | 00:15'55" |
| 4 | 05'16" | 00:21'11" |
| 5 | 05'37" | 00:26'48" |
| 6 | 05'43" | 00:32'31" |
| 7 | 05'44" | 00:38'15" |
| 8 | 05'49" | 00:44'04" |
| 9 | 05'48" | 00:49'52" |
| 10 | 05'43" | 00:55'35" |
| 10.1 | 05'30" | 00:55'52" |
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