27.2 km | 02:22:21 | 05:14/km日期: 2021-03-20 05:50 - 卡路里: 1919 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(23)
Pace: 05'48" / 05'34" / 05'29" / 05'25" / 05'21" / 05'13" / 05'17" / 05'16" / 05'18" / 06'09" / 05'20" / 05'23" / 05'15" / 05'07" / 05'15" / 05'14" / 05'05" / 05'01" / 04'57" / 08'58" / 05'16" / 09'10" / 05'06" / 05'02" / 06'01" / 05'04" / 04'55" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'53") | 1000 / 1000 |
| 2 | | 05'33" (+00'38") | 1000 / 2000 |
| 3 | | 05'28" (+00'33") | 1000 / 3000 |
| 4 | | 05'25" (+00'30") | 1000 / 4000 |
| 5 | | 05'21" (+00'26") | 1000 / 5000 |
| 6 | | 05'12" (+00'17") | 1000 / 6000 |
| 7 | | 05'17" (+00'22") | 1000 / 7000 |
| 8 | | 05'16" (+00'21") | 1000 / 8000 |
| 9 | | 05'17" (+00'22") | 1000 / 9000 |
| 10 | | 05'15" (+00'20") | 1000 / 10000 |
| 11 | | 05'20" (+00'25") | 1000 / 11000 |
| 12 | | 05'23" (+00'28") | 1000 / 12000 |
| 13 | | 05'15" (+00'20") | 1000 / 13000 |
| 14 | | 05'06" (+00'11") | 1000 / 14000 |
| 15 | | 05'14" (+00'19") | 1000 / 15000 |
| 16 | | 05'13" (+00'18") | 1000 / 16000 |
| 17 | | 05'05" (+00'10") | 1000 / 17000 |
| 18 | | 05'01" (+00'06") | 1000 / 18000 |
| 19 | | 04'57" (+00'02") | 1000 / 19000 |
| 20 | | 05'13" (+00'18") | 1000 / 20000 |
| 21 | | 05'16" (+00'21") | 1000 / 21000 |
| 22 | | 05'15" (+00'20") | 1000 / 22000 |
| 23 | | 05'05" (+00'10") | 1000 / 23000 |
| 24 | | 05'02" (+00'07") | 1000 / 24000 |
| 25 | | 04'57" (+00'02") | 1000 / 25000 |
| 26 | | 05'03" (+00'08") | 1000 / 26000 |
| 27 | | 04'55" | 1000 / 27000 |
| 28 | | 04'50" | 200 / 27200 |
3月累積里程 : 267.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'34" | 00:11'22" |
| 3 | 05'29" | 00:16'51" |
| 4 | 05'25" | 00:22'16" |
| 5 | 05'21" | 00:27'37" |
| 6 | 05'13" | 00:32'50" |
| 7 | 05'17" | 00:38'07" |
| 8 | 05'16" | 00:43'23" |
| 9 | 05'18" | 00:48'41" |
| 10 | 06'09" | 00:54'50" |
| 11 | 05'20" | 01:00'10" |
| 12 | 05'23" | 01:05'33" |
| 13 | 05'15" | 01:10'48" |
| 14 | 05'07" | 01:15'55" |
| 15 | 05'15" | 01:21'10" |
| 16 | 05'14" | 01:26'24" |
| 17 | 05'05" | 01:31'29" |
| 18 | 05'01" | 01:36'30" |
| 19 | 04'57" | 01:41'27" |
| 20 | 08'58" | 01:50'25" |
| 21 | 05'16" | 01:55'41" |
| 22 | 09'10" | 02:04'51" |
| 23 | 05'06" | 02:09'57" |
| 24 | 05'02" | 02:14'59" |
| 25 | 06'01" | 02:21'00" |
| 26 | 05'04" | 02:26'04" |
| 27 | 04'55" | 02:30'59" |
| 27.2 | 04'49" | 02:31'57" |
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