5.0 km | 00:33:47 | 06:44/km日期: 2015-01-20 17:14 - 卡路里: 260 Cal - 溫度: 20°C - 濕度: 81%
Pace: 06'40" / 06'43" / 06'46" / 06'45" / 06'48" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" | 1000 / 1000 |
| 2 | | 06'43" (+00'04") | 1000 / 2000 |
| 3 | | 06'45" (+00'06") | 1000 / 3000 |
| 4 | | 06'45" (+00'06") | 1000 / 4000 |
| 5 | | 06'48" (+00'09") | 1000 / 5000 |
| 6 | | 05'45" | 15 / 5015 |
1月累積里程 : 175.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'43" | 00:13'23" |
| 3 | 06'46" | 00:20'09" |
| 4 | 06'45" | 00:26'54" |
| 5 | 06'48" | 00:33'42" |
| 5.0 | 06'25" | 00:33'48" |
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