9.0 km | 00:43:09 | 04:47/km日期: 2015-01-26 16:59 - 卡路里: 543 Cal - 溫度: 19°C - 濕度: 74%
Pace: 04'57" / 04'48" / 04'44" / 04'34" / 05'12" / 04'21" / 05'09" / 04'01" / 05'21" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'57") | 1000 / 1000 |
2 | | 04'47" (+00'47") | 1000 / 2000 |
3 | | 04'43" (+00'43") | 1000 / 3000 |
4 | | 04'34" (+00'34") | 1000 / 4000 |
5 | | 05'12" (+01'12") | 1000 / 5000 |
6 | | 04'19" (+00'19") | 1000 / 6000 |
7 | | 05'09" (+01'09") | 1000 / 7000 |
8 | | 04'00" | 1000 / 8000 |
9 | | 05'20" (+01'20") | 1000 / 9000 |
10 | | 05'25" (+01'25") | 6 / 9006 |
1月累積里程 :
200.17 km Adidas BOSTON 4 累積 :
981.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'48" | 00:09'45" |
3 | 04'44" | 00:14'29" |
4 | 04'34" | 00:19'03" |
5 | 05'12" | 00:24'15" |
6 | 04'21" | 00:28'36" |
7 | 05'09" | 00:33'45" |
8 | 04'01" | 00:37'46" |
9 | 05'21" | 00:43'07" |
9.0 | 04'51" | 00:43'09" |