15.0 km | 01:37:41 | 06:30/km日期: 2021-03-23 09:10 - 平均心率: 164 - 卡路里: 837 Cal - 總步數: 16486 - 平均步頻: 168 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 76% - PM2.5: 普通(43)
Pace: 06'41" / 06'43" / 06'14" / 06'11" / 06'05" / 06'28" / 06'25" / 06'20" / 07'22" / 06'13" / 06'15" / 06'17" / 06'46" / 07'02" / 06'29" / 12'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'36") | 1002 / 1002 | 163 / 91 |
| 2 | | 06'42" (+00'38") | 1000 / 2003 | 173 / 85 |
| 3 | | 06'13" (+00'09") | 1001 / 3004 | 174 / 92 |
| 4 | | 06'13" (+00'09") | 1002 / 4006 | 173 / 92 |
| 5 | | 06'04" | 1003 / 5009 | 172 / 95 |
| 6 | | 06'27" (+00'23") | 1000 / 6009 | 168 / 91 |
| 7 | | 06'24" (+00'20") | 1000 / 7010 | 173 / 89 |
| 8 | | 06'23" (+00'19") | 1001 / 8011 | 173 / 90 |
| 9 | | 07'19" (+01'15") | 1000 / 9012 | 154 / 88 |
| 10 | | 06'15" (+00'11") | 1001 / 10013 | 173 / 91 |
| 11 | | 06'15" (+00'11") | 1002 / 11015 | 172 / 92 |
| 12 | | 06'19" (+00'15") | 1001 / 12017 | 170 / 92 |
| 13 | | 07'01" (+00'57") | 1000 / 13017 | 156 / 91 |
| 14 | | 06'45" (+00'41") | 1001 / 14018 | 164 / 89 |
| 15 | | 06'29" (+00'25") | 994 / 15012 | 168 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 : 259.42 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'43" | 00:13'24" |
| 3 | 06'14" | 00:19'38" |
| 4 | 06'11" | 00:25'49" |
| 5 | 06'05" | 00:31'54" |
| 6 | 06'28" | 00:38'22" |
| 7 | 06'25" | 00:44'47" |
| 8 | 06'20" | 00:51'07" |
| 9 | 07'22" | 00:58'29" |
| 10 | 06'13" | 01:04'42" |
| 11 | 06'15" | 01:10'57" |
| 12 | 06'17" | 01:17'14" |
| 13 | 06'46" | 01:24'00" |
| 14 | 07'02" | 01:31'02" |
| 15 | 06'29" | 01:37'31" |
| 15.0 | 12'09" | 01:37'41" |
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