10.3 km | 00:56:39 | 05:28/km日期: 2015-01-29 21:03 - 卡路里: 651 Cal - 總步數: 10932 - 平均步頻: 192 - 平均步幅: 94 cm - 溫度: 18°C - 濕度: 87%
Pace: 06'17" / 04'52" / 05'50" / 04'55" / 05'43" / 05'11" / 05'33" / 05'15" / 05'18" / 05'25" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+01'29") | 1006 / 1006 | 185 / 85 |
| 2 | | 04'52" | 1004 / 2011 | 196 / 104 |
| 3 | | 05'49" (+00'57") | 992 / 3003 | 189 / 90 |
| 4 | | 04'56" (+00'04") | 1000 / 4004 | 197 / 102 |
| 5 | | 05'41" (+00'49") | 998 / 5002 | 191 / 91 |
| 6 | | 05'12" (+00'20") | 1005 / 6007 | 196 / 97 |
| 7 | | 05'30" (+00'38") | 997 / 7004 | 193 / 93 |
| 8 | | 05'19" (+00'27") | 995 / 8000 | 195 / 95 |
| 9 | | 05'12" (+00'20") | 1009 / 9009 | 196 / 97 |
| 10 | | 05'31" (+00'39") | 998 / 10007 | 192 / 93 |
| 11 | | 06'32" (+01'40") | 325 / 10333 | 187 / 81 |
1月累積里程 : 327.98 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 04'52" | 00:11'09" |
| 3 | 05'50" | 00:16'59" |
| 4 | 04'55" | 00:21'54" |
| 5 | 05'43" | 00:27'37" |
| 6 | 05'11" | 00:32'48" |
| 7 | 05'33" | 00:38'21" |
| 8 | 05'15" | 00:43'36" |
| 9 | 05'18" | 00:48'54" |
| 10 | 05'25" | 00:54'19" |
| 10.3 | 06'59" | 00:56'39" |
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