8.1 km | 00:52:22 | 06:27/km日期: 2021-03-26 20:05 - 平均心率: 159 - 卡路里: 688 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 06'21" / 06'31" / 06'42" / 06'29" / 07'00" / 06'28" / 06'30" / 06'21" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'14") | 1000 / 1000 |
| 2 | | 06'29" (+00'17") | 1000 / 2000 |
| 3 | | 06'42" (+00'30") | 1000 / 3000 |
| 4 | | 06'28" (+00'16") | 1000 / 4000 |
| 5 | | 06'12" | 1000 / 5000 |
| 6 | | 06'28" (+00'16") | 1000 / 6000 |
| 7 | | 06'30" (+00'18") | 1000 / 7000 |
| 8 | | 06'21" (+00'09") | 1000 / 8000 |
| 9 | | 06'14" (+00'02") | 116 / 8116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
3月累積里程 :
114.90 km 
Nike tempo next% 累積 :
795.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'31" | 00:12'52" |
| 3 | 06'42" | 00:19'34" |
| 4 | 06'29" | 00:26'03" |
| 5 | 07'00" | 00:33'03" |
| 6 | 06'28" | 00:39'31" |
| 7 | 06'30" | 00:46'01" |
| 8 | 06'21" | 00:52'22" |
| 8.1 | 06'16" | 00:53'06" |
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展開計圈分析
