8.0 km | 00:41:05 | 05:06/km日期: 2015-01-28 20:03 - 地點: 千禧公園 - 天氣: 舒服 - 卡路里: 335 Cal - 溫度: 21°C - 濕度: 78%
Pace: 05'10" / 05'14" / 05'16" / 05'05" / 05'11" / 04'42" / 04'57" / 05'16" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'24") | 994 / 994 |
| 2 | | 05'13" (+00'31") | 1001 / 1995 |
| 3 | | 05'17" (+00'35") | 1010 / 3006 |
| 4 | | 05'02" (+00'20") | 1007 / 4013 |
| 5 | | 05'11" (+00'29") | 999 / 5013 |
| 6 | | 04'42" | 999 / 6012 |
| 7 | | 04'59" (+00'17") | 1009 / 7022 |
| 8 | | 05'16" (+00'34") | 1004 / 8027 |
| 9 | | 07'18" (+02'36") | 15 / 8043 |
配速5:10跑
(但跟年輕小伙子同一組跑，越跑越快，姊姊骨頭都快散了)
1月累積里程 : 106.30 km
Android - HTC HTC Butterfly 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'14" | 00:10'24" |
| 3 | 05'16" | 00:15'40" |
| 4 | 05'05" | 00:20'45" |
| 5 | 05'11" | 00:25'56" |
| 6 | 04'42" | 00:30'38" |
| 7 | 04'57" | 00:35'35" |
| 8 | 05'16" | 00:40'51" |
| 8.0 | 05'23" | 00:41'05" |
展開計圈分析
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